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How to Cure Dry Chapped Lips

How to Cure Dry Chapped Lips

Overview

Chapped lips can be uncomfortable and unsightly. When your lips become chapped, they may flake, crack and even bleed. The lips are prone to dry out because they lack the oil glands that keep the rest of your skin hydrated, according to the American Academy of Dermatology. Most of the time, you can get your lips looking and feeling good again by moisturizing them and changing habits that contribute to chapping.

Step 1

Rub beeswax or petroleum jelly, or a lip balm containing these ingredients, on your lips as needed to hydrate them and relieve irritation from cracking, recommends the National Institutes of Health.

Step 2

Resist the urge to lick your lips. While it may seem that licking your lips increases moisture, it actually dries them out more as the saliva dries, according to the Mayo Clinic.

Step 3

Wear a lip balm that contains sunscreen when you go outdoors. The sun’s rays can cause or worsen chapped lips, according to the American Academy of Dermatology. Carry lip balm with you and reapply it as necessary to protect your lips.

Step 4

Protect your lips from the wind and cold during the winter months. Apply a layer of lip balm, and cover your mouth with a scarf on days when the weather is harsh. Cold air and wind can be very drying to lips.

Step 5

Keep your skin hydrated. Drink plenty of fluids to avoid dehydration, and consider using a humidifier in winter to replace lost indoor moisture. Dry weather conditions and indoor heating can decrease the humidity in your home during winter and dry your lips.

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