Acner.org: Acne treatment

Acner.org: Acne treatment

How to Care for Your Skin: Beginners

How to Care for Your Skin: Beginners How to Care for Your Skin: Beginners How to Care for Your Skin: Beginners

Overview

Clear, radiant skin is a fundamental component of beauty, helping to project an image of health and vitality. Facial skin care basics such as cleansing your skin, exfoliating it regularly to remove dead cells and keeping it hydrated with moisturizers can help you keep your complexion looking its best. In addition, applying sunscreen daily can help protect your skin from the free radicals and UV radiation that cause wrinkles and discoloration.

Step 1

Cleanse your face to remove makeup, dirt, contaminants and excess oils by massaging a mild facial cleanser over your entire face and throat with your fingertips for 20 to 25 seconds. Rinse the cleanser off with splashes of lukewarm water until no residue remains, then pat your face dry with a clean, soft towel, taking care not to rub at your skin. In addition to removing surface dirt, cleansing your face makes it easier for your skin to absorb moisturizers, sunscreen and other beneficial products.

Step 2

Repeat the facial cleansing before bedtime. Oily, acne-prone skin may need to be washed three times a day; use an oil-free, non-comedogenic -- or non-pimple forming -- face wash that contains either salicylic acid or benzoyl peroxide. Consult a dermatologist if in doubt about the best type of facial cleanser to use on acne-prone skin.

Step 3

Mix 2 tsp. ground oatmeal, 1 tsp. baking soda and enough water to make an exfoliating paste. Use the pads of your fingers to spread the mixture on your face, then rinse off by splashing with lukewarm water and pat dry. Oatmeal works as a gentle natural exfoliant, sloughing off dead skin cells to reveal fresher skin underneath; this helps to clarify and tone your complexion. Performed regularly, exfoliation can reduce wrinkles, alleviate blotching and discoloration, and brighten your skin.

Step 4

Repeat the exfoliation weekly -- using either a homemade treatment or a good-quality commercial product -- if you have dry or normal skin. Skin Care Tips From Dermatologist says that oily skin may need to be exfoliated twice a week. The American Academy of Dermatologists concurs, but advises to avoid using an exfoliant in the midst of a breakout; the friction can aggravate acne.

Step 5

Use a moisturizer immediately after cleansing and exfoliating your skin. Apply the product by gently tapping it into your skin with your fingertips; this technique promotes circulation and helps absorption. Do not pat your face completely dry before using a moisturizer; leaving it slightly damp can help the moisturizer seal in water. An ideal moisturizer is one that contains sunscreen, as well as antioxidants and natural emollients and humectants such as dimethicone, grape seed oil or petrolatum.

Step 6

Apply a facial-quality sunscreen after moisturizing, if your moisturizer doesn't contain one.

Step 7

Use an anti-aging product nightly if wrinkles are a concern. Use either an over-the-counter retinol or a dermatologist-prescribed tretinoin cream. To avoid skin irritation, start off by using the product every other night.

Related Articles

How to Do Spa Skin Care
Overview The appeal of spas is their ability to help clients block out stressors and relax in a calm...
How Exercise Helps Skin Care
Overview Exercise helps you to maintain a healthy weight, lungs and heart. It also may offer an addi...
Natural Skincare Remedies
Skin absorbs what it comes in contact with, including toxins such as pollutants and first- and secon...
How to Take Care of Your Skin in Your 20s
Overview If you're in your 20s, the time is right to start taking good care of your skin. A healthy ...
What Are Two Ways to Care for Your Skin Each Day?
A daily skin care routine like the one described here promotes healthy skin, minimizes wrinkles, and...
Alternative Skin Care
Overview Alternative skin care products are increasing in popularity, due to long-term safety concer...

Comment «How to Care for Your Skin: Beginners»