Home Remedy for Dry Flaky Skin
Your skin can become dry and flaky when there is not enough moisture in the air. The winter is a prime time for dry skin because the outdoor air is cold and dry and doesn't let your skin seal in as much moisture as the more humid, warm air of summer. Home remedies for dry, flaky skin include humidifying your home, taking steps to moisturize your skin, and keeping yourself adequately hydrated.
Install a humidifier in your home to keep the ambient air moist. The air in your house can be especially arid if you use a forced hot air heating system. Consider placing a larger humidifier in a large living space and smaller, portable units in each bedroom to help lubricate your skin.
Choose bath products that are gentle and alcohol-free and use them sparingly. Alcohol-based products can dry out your skin, and that even soaps that don't contain alcohol can contribute to dryness as well if your skin is already irritated.
Take short showers or baths in lukewarm water to keep your skin from becoming scaly. Frequent bathing can aggravate dry, flaky skin, while hot water can strip natural oils from your skin. The New Zealand Dermatological Society's information service Dermnet NZ suggests using bath oils to add some moisture to your skin during your ablutions.
Moisturize daily with a thick lotion or cream that's designed for very dry skin. Check with your doctor if your skin flaking has caused open wounds, as you may require medicated ointments to prevent or treat possible infections. Applying your moisturizer directly after a bath helps seal in moisture.
Keep your body hydrated from the inside out by drinking water. When your body becomes dehydrated, your skin can become dry, wrinkled and likely to peel or flake. Drink an average of 64 oz. of water daily to combat dry skin at home.
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