Acner.org: Acne treatment

Acner.org: Acne treatment

What Are the Benefits of Hydrolyzed Collagen?

What Are the Benefits of Hydrolyzed Collagen? What Are the Benefits of Hydrolyzed Collagen? What Are the Benefits of Hydrolyzed Collagen?

Hydrolyzed collagen is a product made from a specific protein derived from some fish, cows and pigs. Collagen is extracted from the skin, bones, or muscles of these animals and processed into type of gelatin that is used for a variety of purposes. This product can be taken in several ways, including pill and powder forms, and has a variety of health benefits.

Nutrition

Hydrolyzed collagen is a protein. Because it is a protein, it can be blended into shakes or combined with other foods as part of a healthy, balanced diet. It contains 8 out of 9 essential amino acids, making it a perfect meal supplement for weight management. It can also be used as a supplement for bodybuilders as part of a high-protein diet.

Bone and Joint Health

"Collagen hydrolysate supplements are generally marketed for osteoporosis, osteoarthritis, rheumatoid arthritis, weight loss and to assist in recovery from exercise and sports -- related injuries," says HealthMad.com. "However, scientific data in these areas is sparse!" Dr. Steffan Oesser of the University of Kiel in Kiel, Germany conducted a study on the effects of hydrolyzed collagen on joint tissue. They studied the rate of absorption and the ways the collagen accumulated in the body, and where. These studies have revealed positive findings for those with bone and joint disorders, as patients who participated in the study experienced significantly less pain and stiffness in the joints.

Hydrolyzed collagen is very safe, making it a much more sensible option for the treatment of long-term pain than other medications.

Hair, Skin and Nails

According to the St. John Providence Health Information Library, hydrolyzed collagen can also benefit the hair, skin and nails. It is the chief ingredient in hair, skin and nails vitamin supplements sold online and in stores to improve the visible health of these body areas.

Related Articles

Ways to Rebuild Collagen in Your Skin
Collagen, a protein, makes up the connective tissues of the human body. In humans, collagen provides...
About Building Collagen
Overview Collagen, a major structural protein, shapes bodily organs and skin tissues, according to t...
Vitamins That Build Collagen
About one quarter of all the protein in the human body is collagen, according to the Protein Data Ba...
How to Improve Collagen
Overview Every day your skin is under assault from the environment, aging and your lifestyle. These ...
Importance of Collagen in Health
Overview Collagen is sometimes referred to as the body's cement that holds everything in place. Coll...
Elastin Collagen Mask Remedy
Overview The older we get, the more our skin loses its elasticity and wrinkles start to show. Elasti...

Comment «What Are the Benefits of Hydrolyzed Collagen?»