Chapped Lips Home Remedy
If your lips are chapped, the last thing you want to do is smile. Chapped lips are cracked, red and dry and may feel painful or give a burning sensation. Chapped lips may be bothersome, but they do not require a doctor's attention, in most cases. You can treat your chapped lips at home with a variety of home remedies to keep your lips hydrated, and to create a barrier that prevents further irritation.
Apply a lip balm that contains petrolatum or beeswax. Put lip balm on liberally, then rub your lips together to evenly distribute it. Apply as often as needed to lubricate lips.
Drink more water, suggests dermatologist Diana Bihova, M.D. "I recommend several ounces of water every few hours," states Bihova. Drinking water will hydrate the cells in your body, including the water-deprived cells in your lips.
Sleep with a humidifier. In particularly dry weather, lips may become chapped more easily. Turn on a humidifier before going to bed to prevent the dry air from zapping the moisture out of your skin overnight.
Wear a lip balm containing sunscreen before going out in the sun. The sun can dry out your lips, making them chapped. If you don't have a lip balm with sunscreen, apply a dab of body sunscreen to your lips, then apply regular lip balm over it.
Change your toothpaste. Toothpaste can sometimes cause mouth and lip irritation, causing chapped lips. Try brushing with baking soda or a toothpaste for sensitive teeth to prevent chapped lips from toothpaste.
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