How to Get a Clear Complexion
A clear complexion requires the right balance of self-care, hormones and good genes. While you cannot control the latter, using a good combination of the first two factors can help you achieve a clear complexion. Good skin at any age requires an appropriate amount of cleansing, moisturizing and keeping the skin protected from the sun's damaging rays. If your acne does not respond to these treatments, consider oral medications or possibly hormone pills to help relieve acne's underlying causes.
Cleanse your skin twice daily with a face wash that does not contain oil. You should use cleansers designed specifically for the face because they are much less harsh than soaps used on the body. Washing your face in the morning helps to remove dirt and oils that accumulated at night and washing in the evening removes makeup, sweat or dirt that has been on your skin during the day.
Rub a topical acne treatment on your skin. Use the topical after washing your face. Examples of topical acne treatments include benzoyl peroxide, salicylic acid, retinoic acid or even antibiotics, according to the American Academy of Dermatology. Each treatment is available in several different modes of application, including as a gel or lotion. While each has slightly different properties, they all work to slough dead skin cells and dirt out of the pores, resulting in clearer skin.
Slather on a sunscreen with a sun protection factor (SPF) of at least 15. If topical acne treatments tend to be drying to your skin, you may find a moisturizer that includes an SPF. If not, look for a sunscreen labeled non-comedogenic, which means it won't clog the pores. Sunscreen both protects your skin from damage that causes accelerated aging and prevents burning that can exacerbate acne.
Apply an exfoliating scrub. Exfoliating scrubs enhance your skin-care routine by removing dead skin cells that can clog the pores and cause blackheads and whiteheads to develop. Select a scrub that has rounded beads because those with sharp edges can create little tears in the skin. Utilize an exfoliating scrub once or twice a week.
Make an appointment with a dermatologist. Seek treatment from a dermatologist if your complexion does not clear after six to eight weeks of treatment. Sometimes acne is due to underlying causes, such as uncontrolled hormone swings. If this is the case, a dermatologist may prescribe a hormonal medication such as birth control pills to bring normalcy to your hormone functions. Other prescription medications may include oral antibiotics, such as minocycline, or isotretinoin, also known as Accutane, according to MedlinePlus.
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