Acner.org: Acne treatment

Acner.org: Acne treatment

How to Get Rid of Zits & Blackheads

How to Get Rid of Zits & Blackheads How to Get Rid of Zits & Blackheads How to Get Rid of Zits & Blackheads

Overview

Although specific statistics are hard to pinpoint, the University of Maryland Medical Center website reports that anywhere from 17 to 45 million people have acne. This includes both pimples---pus-filled growths on the surface of the skin---and blackheads. The latter occur when your pore becomes clogged with oil and debris which becomes darkened, according to the National Institutes of Health's MedlinePlus. With the right treatment, you can combat both pimples, commonly known as zits, and blackheads, for a rejuvenated and clearer complexion.

Step 1

Wash your skin every morning and again at night, according to Brown University's health education website. Avoid washing more often than that, as that will only aggravate your skin and make your acne more severe. Use a water-soluble cleanser labeled for use on sensitive or acne-prone skin, suggests skincare product tester Paula Begoun.

Step 2

Pat your skin dry with a towel. Rubbing is bad for acne-prone skin, warns the Brown University site.

Step 3

Smooth on an over-the-counter cream or serum formulated with salicylic acid. The University of Washington health website says salicylic acid works by keeping your pores from clogging, which is effective against both whiteheads and blackheads.

Step 4

Take zinc vitamins at a dosage of 30 mg twice a day, for 30 days. The University of Maryland medical Center website says this mineral helps reduce the appearance and severity of acne.

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