Acner.org: Acne treatment

Acner.org: Acne treatment

Natural Ways to Get Rid of Pimples

Natural Ways to Get Rid of Pimples Natural Ways to Get Rid of Pimples Natural Ways to Get Rid of Pimples

Pimples, or acne, can be caused by several things. Hormone fluctuations, especially in teenagers, pregnant women and women on birth control pills, can cause the skin to make more oil, or sebum, which can clog pores and cause pimples. Lotions, creams, and makeup that contains high levels of oil can have the same effect on skin. Picking at and rubbing acne can cause it to spread or become infected, making it worse. There are medications available for moderate to severe acne, but many times mild acne will respond to natural remedies.

Cleanliness is Key

Preventing breakouts is the first step towards curing acne. Contrary to popular belief, avoiding chocolate and greasy foods will not help you to avoid acne; nor will scrubbing your face with facial scrubs or using astringents. Wash your face gently with a mild soap twice daily and after sweating or getting oil or grease on your face. Avoid harsh cleansers and scrubbing too hard, both of which can irritate your skin and cause more pimples to appear.

Hands Off!

Don't pick at, squeeze or pop your pimples. Not only can you spread oils from your hands onto your face, clogging more pores, but you can cause an infection. This will make your acne look even redder and more swollen. Leave your acne alone, and try not to touch the area any more than absolutely necessary. Men who shave should also be careful not to cut the pimples while shaving, and should only shave when necessary.

Care For Your Hair

Avoid using hairspray and other hair products on your skin. If you do use them, wipe them off of your skin so that they don't clog your pores. If you have greasy hair or if you use hair products, consider washing your hair daily to remove residues before they can clog the pores on your face.

Consider Herbs

Some herbs are known for helping to get rid of pimples. Talk to your doctor before you take any herbs if you are also taking other medication; the herbs may interact with the medication that you are taking. Consider using aloe gel as an antibacterial agent, lavender compresses and rosewater to reduce inflammation, witch hazel as an astringent and goldenseal to stop pimples from oozing.

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