Acner.org: Acne treatment

Acner.org: Acne treatment

How to Get Rid of Spots and Blemishes

How to Get Rid of Spots and Blemishes How to Get Rid of Spots and Blemishes How to Get Rid of Spots and Blemishes

Overview

According to the University of Maryland Medical Center, or UMMC, blemishes, or acne, is caused when hair follicles overproduce an oil called sebum, which then gets combined with dead skin cells. The follicle then becomes plugged up and a whitehead, blackhead or other inflamed lesion on the skin then forms. No one knows what causes the overproduction of sebum, although heredity or hormonal factors may play a part. It is important to check with your health care provider or dermatologist if you are concerned about acne.

Step 1

Wash your face with a mild cleanser daily and be careful not to touch blemishes. Do not scrub your face or wash excessively, as this may aggravate any existing skin blemishes.

Step 2

Apply an over-the-counter acne spot lotion that contains benzoyl peroxide onto each acne spot or blemish.

Step 3

Apply tea tree oil as a natural alternative treatment for blemish spots. Experiment to see whether tea tree oil or benzoyl peroxide is more effective.

Step 4

Moisturize your skin with a lotion that is water-based, or non-comedogenic.

Step 5

Take a zinc supplement, 30 mg two times per day for a month, then 30 mg per day. According to UMMC, zinc may reduce the effects of acne.

Step 6

Consume the RDA of vitamin A daily. Vitamin A is shown to have the same properties as some acne medications.

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