Detox Diets for Clear Skin
The typical diet doesn't provide your body with all the nutrients it needs. Cancer, obesity, irritable bowel syndrome, diabetes, autoimmune diseases and allergies are on the rise -- and packaged, processed foods loaded with sugar, salt and other chemicals could be part of the problem. One solution is to begin a cleansing diet that will detoxify your body and restore it to its healthy state. Not only can detox diets provide you with more energy and help you lose weight, but they can also promote clearer, more vibrant skin. Be sure to consult with your physician before beginning any detox diet.
The Master Cleanse
The Master Cleanse, which is often referred to as the Lemon Juice Diet, is a detoxification plan involving f