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The Best Back Acne Treatments

The Best Back Acne Treatments The Best Back Acne Treatments

Back acne, sometimes referred to as "bacne" or body acne, can be very troublesome. Acne occurs on the back, as well as the neck, shoulders, and chest, because these are the parts of the body with the largest number of functional oil glands. Back acne is common among teenagers, although the problem can persist well into adulthood for many people. However, most cases of back acne can be treated at home without the expense of a dermatologist.

Lifestyle Changes

The best back acne treatments are often simple lifestyle changes. For many people, back acne becomes worse when friction or pressure is applied to the skin. Avoiding tight clothing and backpacks with straps that dig into the shoulders may help reduce the frequency of breakouts. If you have long hair, pull it back when you sleep to avoid aggravating your skin. Make sure your bedding is washed regularly, so fabrics covered with perspiration and body oils aren't coming into contact with your skin.

Cleansers and Lotions

To get rid of back acne, you need to choose skin care products formulated with salicylic acid or benzoyl peroxide as the active ingredient. Body washes and body lotions containing tea tree oil may also be an effective treatment, although they will take longer to provide the results you are looking for. Look for water-based products; milky cleansers contain oils that will clog your pores. Wash your skin gently in warm water and pat yourself dry with a soft towel to avoid irritating blemish-prone areas.

Sugar Scrubs

Harsh exfoliation will make back acne worse, but using a mild sugar scrub once or twice a week can help control breakouts by removing the dead skin cells that clog pores. Avoid using salt scrubs, since these products are more likely to aggravate sensitive skin.

Dietary Supplements

Dietary supplements with zinc, guggul and brewer's yeast can be effective in treating mind to moderate acne. However, since dietary supplements can interfere with the effectiveness of certain prescription drugs, you will want to discuss the risks and benefits with your healthcare provider before taking this type of approach to controlling back acne.

Oral Contraceptives

For women, birth control pills can offer skin care benefits in addition to helping prevent pregnancy. A combination of norgestimate and ethinyl estradiol, sold under the name Ortho-Cyclen or Ortho Tri-Cyclen, can help some women have clearer skin. However, since birth control pills do have side effects such as headaches, nausea, breast tenderness, and a slight increase in the risk of high blood pressure or heart disease, you'll want to discuss all your options with your healthcare provider before using oral contraceptives as part of your back acne treatment plan.

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