Acner.org: Acne treatment

Acner.org: Acne treatment

Acne Water

Acne Water Acne Water Acne Water

 Many products have been created to treat acne. There are over-the-counter topical creams and ointments, cleansers, and medicated pads; and medicine and ointments prescribed by a physician. Natural remedies have been increasing in popularity for treating many common ailments, acne included. However one of the most preferred, and possibly surprising, treatment options is: water.

Water is one of the best remedies available for acne. Your body is about 70% water, and requires constant replenishment to remain healthy. The skin is the largest organ in the human body, and like the rest of the body it must be properly hydrated to fulfill its functions. Consuming plenty of water will keep the skin looking and feeling healthy. Healthy skin cells promote a healthy body. In addition, drinking lots of water helps to flush toxins from the body. Deep in your skin, water is a crucial component, providing the basis for a healthy, youthful complexion. Though very little water is stored in the outer layers of your skin, this moisture is important and is constantly removed by exposure to the environment.

Sun and wind can dry your skin, causing irritation and inflammation. When this happens, acne can become worse, perpetuating the acne cycle. While irritation doesn't necessarily cause acne, it can worsen the problem. Drinking lots of fresh water helps to eliminate the environmental factors that lead to acne inflammations.

Perhaps one of the most common myths is that oily skin does not need moisture. This is not true. Just because skin is oily, does not mean it is moisturized. By cleansing the skin, you are wiping away excess oil, and my moisturizing it, you are helping it remain smooth and decreasing your chances for irritation.

Properly hydrating the skin not only promotes and stimulates cell growth, but also helps the other organs of the bodywork together. Water is also the primary transporter of nutrients throughout your body. If not enough water is consumed, toxins can build up causing breakouts.

Water flushes these toxins out. By drinking at least 8 glasses of water a day, you are flushing out the toxins that would normally escape through the pores of your skin, and in turn, preventing acne breakouts.

In addition, proper cleansing using mild cleansers and water, aid in replenishing the skin's vitality. It is a myth that acne prone or oily skin types do not need moisturizers. In fact, cleansing removes some of the surface moisture and a light moisturizer will help to replenish this loss. It also combats the environmental effects on the skin. When this layer of natural moisture is removed, the skin's gland will begin to secrete additional oils to replace it, leading to more acne breakouts. Always, use a light moisturizer after cleansing in order to prevent this from happening.

Though water is not the only natural remedy for the skin, it is the most important. Without an adequate supply of water your body cannot clear waste products which stack up in the cells and your blood. Doctors advise us to drink six to eight eight-ounce glasses of water a day. While this sounds like a lot of water, think of what it can do for your body. In addition to improving skin tone and texture, it can stimulate cell growth, improve the functions of body organs, and reduce the effects of acne.

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