Remedies to Bring Down Acne Swelling
Acne swelling or inflammation on the face, back, shoulders or neck is an embarrassing condition that affects both men and women. In many cases, you can minimize the appearance of acne swelling at home. Seek a dermatologist's care if you have severe acne to help avoid long-term damage, such as scarring.
Over-the-counter lotions or gels that contain benzoyl peroxide as the active ingredient work as a remedy to acne swelling by accelerating peeling of the skin and drying excess oil, according to the American Academy of Dermatology. Follow the directions on any product closely, because excessive dryness can often result. Continue using benzoyl peroxide after your skin regains its normal appearance to reduce your risk for future acne swelling.
Tea Tree Oil and Other Supplements
The Mayo Clinic reports that over-the-counter gels containing at least 5 percent tea tree oil may be effective in reducing acne swelling, although the gel may take longer to work than products with benzoyl peroxide. Some people may experience skin irritation after using tea tree oil. Other supplements that may reduce acne swelling include brewer's yeast, guggul and zinc. Since more research is needed to understand the long-term role these supplements may play in helping your skin, consult your dermatologist prior to usage.
Wash Twice Daily
The U.S. Department of Health and Human Services recommends cleaning your skin twice daily as a remedy for acne swelling. Use a mild soap or cleanser once at night and once in the morning before beginning your daily activities. Always clean your skin gently after exercise, and never use scrub pads or a strong soap that can irritate your skin and make acne worse. Start under the jaw and wash up to the hairline, then rinse thoroughly, removing make-up gently with water and soap.
Because the sun can make acne worse, wear a hat outside to avoid harmful rays or stay indoors until your acne swelling is resolved. Your dermatologist can also tell you which medications will make your skin more susceptible to the sun's effects. Choose a sunscreen that won't clog your pores when outside. Other products that may worsen your acne include cosmetics that are oil-based, acne concealers or hairstyling products. Products labeled "water-based" or non-comedogenic" won't irritate acne, reports MayoClinic.com.
Don't Bully Blemishes
Squeezing or picking at your skin can irritate acne, so avoid touching your face whenever possible. In some cases, squeezing swollen acne can lead to scars or an infection.
Avoid Sweat, Oil and Dirt
Keep hair, which can be oily or dirty, away from your face to allow your acne time to heal. Never rest your hands or other items that may contain sweat, oil or dirt --- like a telephone receiver --- on your face.
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