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Remedies for Chest Acne

Remedies for Chest Acne Remedies for Chest Acne Remedies for Chest Acne

Acne is the most common skin problem in America according to the American Academy of Dermatology. It affects more than 40 million people at some point during their lives. While it is most common during adolescence, acne can occur at any age and affect nearly any area of the body including the chest. Treatment of acne includes medication, lifestyle changes and proper skin care.

Daily Care

Getting rid of chest acne requires proper skin care to keep the skin clean and the pores open. Showering twice each day in lukewarm water with mild soap is generally sufficient, although excessive sweating may necessitate more frequent washing. Exfoliate twice each week to remove dead skin cells and prevent clogged pores, and apply a water-based moisturizing lotion to dry skin.

Avoid using oil-based moisturizers and sunscreens, as these are more likely to clog pores and contribute to acne breakouts according to the American Academy of Dermatology. Stay away from body sprays if the skin on your chest is sensitive.

Lifestyle Changes

Wearing dirty, sweaty clothing and sleeping on unwashed sheets can worsen chest acne. Wear only clean, loose-fitting clothing and shower and change your shirt after exercising. Choose fabrics made of natural materials, such as cotton or silk, to improve air circulation around your chest. Change your sheets and wash your blankets frequently, especially if you tend to sweat at night. The Mayo Clinic also recommends keeping your hands off your chest and resisting the temptation to scratch or pick at acne.


Over-the-counter products containing benzoyl peroxide or salicylic acid are usually strong enough to clear up mild cases of chest acne. These creams and gels work by inhibiting bacterial growth, controlling oil or affecting the rate of skin cell shedding. Prescription retinoids, antibiotics or oral contraceptive pills may be necessary for more severe cases. Topical hydrocortisone or corticosteroid injections are useful for reducing the itching, redness and inflammation associated with cystic acne.

Natural Remedies

Wiping your chest with vinegar may help clear chest acne by changing the pH of your skin. Application of vinegar makes the skin less hospitable to the growth of P. acnes, a bacterium linked to acne. Health911 states that vinegar will also help remove oil accumulation and kill existing bacteria. Gels containing 5 percent tea tree oil may speed recovery from acne outbreaks, according to the Mayo Clinic, due to the oil's antibacterial properties.

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