Acner.org: Acne treatment

Acner.org: Acne treatment

Home Remedies to Get Rid of Body Acne

Home Remedies to Get Rid of Body Acne Home Remedies to Get Rid of Body Acne Home Remedies to Get Rid of Body Acne

Acne is caused by clogged pores as a result of your body producing too much oily sebum. Sebum production is influenced by hormones, diet and stress. Acne can occur on your face, shoulders, back, chest and legs. It's important to not irritate your skin during a break-out. Don't wear tight clothing and avoid the friction of backpacks or shoulder straps. Acne is not caused by dirt, and scrubbing your skin can actually make pimples worse.

Low Glycemic Diet

Following a low glycemic index diet, such as the South Beach Diet, can improve body acne. Research presented at the 67th Annual Meeting of the American Academy of Dermatology clearly showed that eating a diet low in refined sugars and processed foods prevented a "hormonal cascade" that triggers acne.

Epsom Salt Bath

Magnesium sulfate, also known as Epsom Salt, is an anti-inflammatory component of ocean salt water. It is a very mild, natural acne treatment that reduces irritation and redness. Add Epsom Salt to a warm bath and soak for about 20 minutes, gently using a wash cloth to carefully exfoliate your skin.

Witch Hazel

Witch hazel is an astringent made from a deciduous shrub, also known as snapping hazel or winter bloom. Used topically for skin irritations, it can help with the inflammation and swelling caused by acne, as well as promote skin healing. It can be applied with a cotton ball twice a day and after any vigorous activity.

Avoid Irritants

Use water-based products or items labeled non-comedogenic on any acne-prone area. This includes sunscreen, moisturizers and personal hygiene products. Don't scrub at your skin or use harsh exfoliates. Avoid tight clothing or anything that would rub against your acne, like as a backpack.

Spot Treatment

Make a paste of raw papaya, including the skin and seeds, and apply right on top of any pimples. This works for blackheads, whiteheads, boils and spots. Leave the papaya on for 20 minutes before rinsing.

Related Articles

Fast Home Acne Remedies
Pimples appear at the most inconvenient times--right before a big date, for instance, or the night b...
Home Remedies for Acne
Acne breakouts occur to most people at some time in their lives, but most commonly appear during pub...
Effective Home Remedies for Acne
For many people, commercial acne remedies effectively treat mild to moderate acne. For others, presc...
Home Remedies for Acne Blemishes
If you suffer from mild acne or the occasional breakout, you may be able to experiment with a few ho...
Free Home Remedies for Treating Acne
Many acne treatments can take a big chunk out of your pocketbook but may produce little results. How...
Home Remedies for Back Acne
Acne can appear anywhere on the body, including the face, neck, chest and back. When acne occurs on ...

Comment «Home Remedies to Get Rid of Body Acne»