Acner.org: Acne treatment

Acner.org: Acne treatment

How to Unclog Really Bad Clogged Pores

How to Unclog Really Bad Clogged Pores How to Unclog Really Bad Clogged Pores How to Unclog Really Bad Clogged Pores

Overview

Dead skin cells are the primary culprit for clogged pores. The cause of the dead skin cells varies, but includes dehydrated skin, dirt build-up, excessive oil production, genetics and improper cleansing. Finding the right treatment to unclog your pores might take time and experimenting with different products or remedies. Home remedies and over-the-counter products are available but are not a substitute for medical treatment.

Step 1

Cleanse your face. Apply a gentle face wash and rinse with cool water. Washing your face twice daily--morning and night--is generally adequate for most. If you have oily skin, washing mid-day as well can help reduce the excessive oil and dirt on your face.

Step 2

Rehydrate your face with a mild non-comedogenic moisturizer after cleansing. A moisturizer will prevent your skin from becoming dry and reduces existing dryness. Dry skin particles enter and clog the pores.

Step 3

Steam the pores open. Boil some water in a large bowl. Apply a towel over your head, like a cover or tent, and expose your face to the steam for approximately 15 minutes. You can use steam therapy once or twice a week to help open your pores and detoxify your skin.

Step 4

Apply salicylic acid to your pores. Salicylic acid is available in lotions, creams and pads and reduces the cells around the follicles of your skin's oil glands, thereby reducing the size of the pores. Salicylic acid must be used on a continuous basis, even after the skin is cleared up, to help keep pores free of clogs. The dosing requirements for salicylic acid will vary according to your skin condition; follow your physician's recommended instructions.

Step 5

Use an application of benzoyl peroxide. Benzoyl peroxide is a topical acne treatment that can be used instead of, but not combined with, salicylic acid. It helps to reduce and/or eliminate bacteria on skin. In addition, it dries the excess oil and dirt from the skin that helps unclog pores. Your skin may seem to worsen before you notice improvement for the first three weeks of use. Follow the recommended dosage suggested by your physician.

Step 6

Change your eating habits. Eliminating greasy foods may decrease the amount of oil that accumulates on your skin, especially the mouth area, according to the American Academy of Dermatology. In addition, adding essential fatty acids, such as omega-3 and omega-6 by consuming flaxseed or cold-water fish, may help clear your complexion, suggests Melissa Diana Smith, co-author of "All About Vitamin E" and a holistic nutritional counselor in Tucson, Arizona.

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