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Ways to Fight Acne

Ways to Fight Acne Ways to Fight Acne

Just about everyone gets acne at some point and searches for ways to fight it. Two Canadian researchers, Dr. Jasdeep Sharma, M.D. and Dr. Jennifer Klotz, M.D., explain that 85 percent of adolescents and adults will struggle with the condition in their lifetime. There are many different options for getting it under control, from lifestyle changes to easily purchased treatments to medications prescribed by a dermatologist or other physician.


Gentle daily cleaning of the face can reduce oil, old skin cells and bacteria that contribute to acne outbreaks. Use a mild cleanser. Do not scrub vigorously or clean the skin more frequently than twice a day. This can irritate the skin, the Mayo Clinic warns. Wearing noncomedogenic or water-based cosmetics can help fight acne. Do one of your face washes before bed so you can remove the make-up if you are a woman. Rinse the skin in a shower after excises, as sweat can trap acne-causing bacteria and dirt.


Many of the old dietary suggestions to prevent acne are myths. For example, chocolate and greasy foods don't appear to have any real effect on pimple outbreaks. The Mayo Clinic states there may be a connection between acne and certain starchy foods like potato chips, bread and bagels due to their effect on blood sugar. It has not yet been definitively proven, but avoiding those items may help prevent outbreaks.

Topical Treatments

The American Academy of Dermatology (AAD) cites benzoyl peroxide as one of the most common and effective acne-fighting products. It can be purchased over the counter as a cream or in certain other forms. Salicylic acid is also sold as a cream and in other formulations. It is effective but can irritate the skin, the AAD warns. Resorcinol and sulfur are two ingredients that are often combined in over-the-counter acne treatments.


Medication is sometimes used to fight acne that doesn't respond well to topical remedies. The Mayo Clinic explains that antibiotics might be used to fight the bacteria on a temporary basis. They are usually discontinued as quickly as possible to avoid building up immunity in the bacteria. Isotretinoin, often known by its brand name Accutane, is a powerful acne-fighting medication, but it can have severe side effects like sun sensitivity, impaired night vision, muscle pain and nosebleeds. It may even bring out suicidal tendencies in some users. It is usually reserved as a treatment of last resort for acne that is not improved through other methods.

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