Acne treatment Acne treatment

Tips to Get Rid of Pimples

Tips to Get Rid of Pimples Tips to Get Rid of Pimples

Acne is a skin condition that occurs when oil and dead skin cells combine and clog hair follicles. This results in bumps, or pimples, that can be embarrassing and unsightly. Acne is common in teenagers, but adults can also suffer from it. You can take steps at home to clear your skin, and a doctor can help you find a more aggressive treatment if your efforts are unsuccessful.

Skin Care

If you have acne, it is best to wash your skin gently with a mild cleanser in the morning, evening and after you have been hot and sweaty, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Harsh products and vigorous scrubbing can make acne worse. If you wear makeup, choose oil-free products labeled as noncomedogenic. Because shaving can irritate skin, shave gently and only when necessary.

Lifestyle Changes

When you touch your face, you can transfer sweat, dirt and oils that may contribute to acne. Try to keep your hands and other objects, such as tight hats or telephones, off of your face as much as possible, recommends the Mayo Clinic. Resist the urge to squeeze or pick at pimples. This will not improve your skin, and it may lead to infection or permanent scarring. Sun may worsen acne and your skin may be more easily damaged by the sun if you are taking certain acne medications. The Mayo Clinic recommends avoiding excess sun exposure and using a sunscreen that will not clog pores when you do have to be in the sun.

Over-the-Counter Treatments

Products containing benzoyl peroxide and salicylic acid are widely available and the most effective over-the-counter acne medications, according to the American Academy of Family Physicians. It may take around two months of using an over-the-counter treatment for you to notice an improvement in your skin. If the treatments irritate your skin or do not help after two months, talk to your doctor about other treatment options, recommends the American Academy of Family Physicians.

Prescription Treatments

Prescription-strength topical medications are available to treat acne. Some topical medications derived from vitamin A, such as tretinoin, adapalene and tazarotene, encourage cell turnover and prevent clogging of hair follicles, according to the Mayo Clinic. Your doctor may recommend antibiotic therapy in topical or oral form, or both. Very severe acne may be treated with isotretinoin, a strong oral medication. Isotretinoin is not safe for pregnant women or those who may become pregnant, and it can have severe side effects. Oral contraceptives are a treatment option for some women, according to the Mayo Clinic.

Other Treatments

If you cannot tolerate acne medications, you may benefit from laser or light therapy, which can reduce oil production and bacteria, according to the Mayo Clinic. Discuss cosmetic procedures that may improve your skin, such as chemical peels and microdermabrasion, with your dermatologist if they interest you.

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