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The Best Ways to Get Rid of Acne Fast

The Best Ways to Get Rid of Acne Fast The Best Ways to Get Rid of Acne Fast

Between 40 and 50 million people suffer from acne, according to the American Academy of Dermatology. Unfortunately, there is no overnight cure for the unsightly blemishes, but there are treatments and behaviors that can help speed up the healing process. A dermatologist will be able to prescribe the best course of treatment for you, but the following tips can give you a head start on diminishing acne.

Daily Skin Regimen

It is important to have a daily skin regimen not only to treat any existing acne, but to help prevent future breakouts. recommends a gentle face wash followed by application of a topical ointment containing 2.5% benzoyl peroxide and an oil-free moisturizer. cautions against using harsh soaps or washing more than twice per day, as both can aggravate the acne further. Avoid scrubbing the skin while washing, and use only your fingers to apply face wash and topical treatments. Pat your skin dry--don't rub--with clean towels only.

Keep Hydrated

Keeping your skin hydrated is an important part of the skin's overall health and ability to fight infection. Water is also a vital step in washing toxins away from your skin and out of your system. If toxins aren't washed away, they can build up and trigger the body's defense system to find the quickest way to expel them, which is often through the skin in the form of acne and other skin irritations. It also prevents excessive dead skin cells from clogging pores. says the amount of water needed is unique to each individual, but the eight glasses of water a day rule is a good place to start.

Keep Dirt Away

Hair, hands, clothes and sheets all rub against acne-prone areas of skin. Hair contains natural oils that can transfer to your skin and deposit any hair products into the skin's pores, further irritating the acne. Touching your face and leaning on your hands can push oils and dirt from your hands into acne-prone skin. Ensure your clothes are clean and enable your skin to breathe if covering acne. Sheets should be washed at least once per week to keep you from lying in a buildup of dirt and oils from your skin.

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