The Best Natural Acne Treatment
Acne is a common skin disease, affecting 85 percent of teenagers each year, according to the American Academy of Dermatology. Acne can also affect older adults. Although many over-the-counter and prescription medications are available to treat acne, some people prefer to take an alternative route. Some natural treatments might be affective in treating this skin condition, according to MayoClinic.com. Always consult a doctor before pursuing any natural, home-based treatments.
Causes of Acne
Doctors are still learning more about the causes of acne, according to the American Academy of Dermatology. However, a few factors might play a role in developing this skin issue, including clogged pores, bacteria and skin inflammation. Hormones also play a role in acne. Natural acne treatments focus on reducing skin inflammation and getting rid of acne causing oils that clog pores.
Three natural acne treatments appear to minimize acne, according to MayoClinic.com. Gels that contain at least 5 percent tea tree oil might be as effective as benzoyl peroxide.
Zinc supplements might also treat acne. Zinc is an important substance the body uses in the healing process, according to MayoClinic.com. This substance also reduces inflammation, which can reduce the appearance of acne. Glycolic acid is another natural ingredient that sloughs away dead skin cells and keeps pores free of acne-causing oils.
If you have acne, don't pick at the lesions, recommends the American Academy of Dermatology. This can cause increased inflammation and scarring. If you have acne lesions and scarring, consider using tea tree oil. Tea tree oil might also be effective in minimizing the appearance of acne scars.
Many people think that washing the face several times a day will treat and prevent acne. However, this will dry out the skin, causing it to produce more acne-causing oil. Wash acne twice daily with a gentle cleaner. Some cleaners contain tea tree oil, which soothes and treats acne.
Tea tree oil shouldn't be used in people with rosacea. If you take zinc, take it with food. This can minimize nausea, which is a common side effect. Glycolic acid may cause stinging and redness, according to MayoClinic.com. If you experience side effects of any natural medication, consult your doctor to determine whether you need to discontinue use.
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