Supplements for Adult Acne
Acne is a common skin condition that involves pimples, blackheads and clogged pores. Family history of acne, oily cosmetics, sweat production and squeezing or picking at blackheads may contribute to its development. In addition to proper skin hygiene and medications, the University of Maryland Medical Center (UMMC) suggests dietary supplements as a potential acne-reducing tool. Since supplements may cause side effects and interact with medications, you should seek a doctor's guidance before attempting home treatment.
Guggul, also known as commiphora mukul, is an herbal supplement used in Ayurvedic medicine to reduce the effects of obesity, high triglycerides and unhealthy cholesterol levels. It may also provide immune system support