Steps to Getting Rid of Pimples
Pimples, a hallmark of the skin condition acne vulgaris, are as widespread as they are inconvenient. The inflamed bumps blemish the complexions of up to 50 million people in the United States, according to the American Academy of Dermatology. Despite their prevalence, pimples don't have to be permanent residents on your skin.
Because pimples emerge from a combination of excess oil, dead skin cells and bacteria, medicated treatments that target these factors can help rid your skin of pimples. As AcneNet explains, over-the-counter treatments containing benzoyl peroxide, resorcinol, sulfur, salicylic acid or a combination of alcohol and acetone can stifle the development of new pimples and help heal existing ones. To start clearing your complexion of pimples, apply medicated topical treatments, which come in gels, lotions, washes and pads, to pimple-prone areas of your skin.
Adopting an acne-fighting skin care regimen is instrumental for treating and preventing pimples. The Mayo Clinic recommends washing your face with a gentle, nonastringent cleanser to remove dead skin cells and pore-clogging oils, two instigators of pimple formation. Because excessive scrubbing and washing can cause irritation and exacerbate acne, washing your face no more than twice per day is optimal.
Some individuals develop acne from using certain cosmetics, and in such cases, changing skin-care products can reduce the occurrence of pimples. Instead of wearing greasy cosmetics, foundation makeup, cream-like skin products or oil-based sunscreen lotions on acne-prone areas, choose items labeled "oil-free," "water based," "non-acnegenic" or "non-comedogenic." While oil-based cosmetics tend to block pores with excess oil and encourage pimple formation, non-comedogenic products are designed to avoid causing or aggravating acne.
Some individuals experience pimples as a result of specific foods. According to a study published in the February 2005 edition of the Journal of the American Academy of Dermatology, the hormones and bioactive components in dairy products, especially skim milk, might contribute to acne. For individuals with food allergies and sensitivities, the offending items might trigger acne. For clear skin, the American Academy of Dermatology suggests avoiding any menu items that seem to cause pimples.
Altering several common habits can help get rid of pimples. To minimize your skin's exposure to unnecessary oils and bacteria, avoid touching your face with your hands, telephone receivers, pens or other objects, and wear long hair away from your face so it does not make contact with your skin. Although it's often tempting to squeeze pimples, this ultimately worsens the appearance of blemishes and can lead to infection. Your skin will heal faster if you refrain from pimple popping.
In some cases, ingested prescription medications are necessary to combat pimple outbreaks, especially when topical treatments provide no relief and pimples are accompanied by more severe acne lesions like cysts. Oral retinoids and antibiotics such as isotretinoin, erythromycin, tetracycline, doxycycline and minocycline can successfully halt the progression of acne and eliminate pimples. For women, some oral contraceptives can treat pimples by regulating the hormones responsible for their formation.
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