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Solutions for Acne-Prone Skin

Solutions for Acne-Prone Skin Solutions for Acne-Prone Skin

Unfortunately, acne can occur and reoccur in some people more than others. The exact reason is unknown, but there are factors that make skin prone to acne. According to the Mayo Clinic, hormonal changes can cause acne and is what begins the acne problem in teenagers as well as in women a few days before their menstrual cycle, pregnant women and people using certain medications. Acne-prone skin is also suspected to be hereditary. Other factors can contribute to making skin prone to acne, but simple solutions can aid in preventing flare-ups.

Wash Twice a Day

A daily acne regimen is an important step in preventing acne. The Mayo Clinic advises washing acne-prone areas with a mild soap twice per day, and no more. Excessive washing or scrubbing can irritate the skin and cause acne, so avoid washing more often and using scrubbers. Pat your skin dry with a clean towel instead of rubbing it. After washing, apply an over-the-counter acne cream containing 2.5 percent benzoyl peroxide. Finish with an oil-free moisturizer with sunscreen.

Use Oil-Free Products

If you must apply additional sunscreen or makeup to acne-prone areas, use oil-free products. Greasy products can put oils back into your skin and cause acne breakouts. The Mayo Clinic advises using powdered makeup instead of cream to help prevent skin irritation.

Stay Sweat Free

Sweat mixed with oil on your skin can trap bacteria and dirt in your pores. After excessive sweating, wash as soon as possible to rinse the sweat away. Wear clothing that allows your skin to breathe, such as cotton. If you your back is prone to acne, wearing a backpack can also prevent your skin from breathing and cause it to sweat underneath.

Keep Your Hair Clean

Hair contains its own oils and can contain additional irritants from styling products. Longer hair that touches acne-prone skin should be washed daily, especially if your hair is naturally oily. Keep hair off acne-prone areas as much as possible, and avoid greasy hair products such as gels, mousses and cream rinses.

Don't Touch Your Face

People often touch their faces and acne-prone skin more than they realize. Oils and dirt can transfer from your hands to the acne-prone areas, clogging your pores. When you hold your head in your hands or the phone against your skin or any item against acne-prone areas, it can prevent the skin from breathing properly, not to mention transferring the dirt and oils on those items to your skin.

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