Skin Care Questions and Answers
Skin is the human body's largest organ and how you care for it may stave off skin issues like acne or skin cancer. To maintain skin health, protect skin from the elements and incorporate healthy practices into your daily routine. Diminish wrinkles by keeping skin well moisturized and avoiding unhealthy habits.
How Do I Prevent and Treat Dry Skin?
Factors like bathing and weather may cause dry skin. During the winter, skin often becomes dry. Using hot water to bathe promotes dry skin -- hot water removes skins natural oils. When bathing use lukewarm water. In the winter, skin will require extra moisture. For the best results, apply a moisturizer to your skin after bathing. The American Academy of Dermatology suggests limiting shower time to 5 to 10 minutes and apply an ointment or cream to your skin within three minutes of bathing.
How Do I Prevent Wrinkles?
With age, skin thins and loses elasticity. Habits and environmental exposure like smoking and sunlight also promote skin wrinkling. To prevent wrinkles, limit exposure to sunlight, avoid smoking and keep skin well moisturized. For pre-existing wrinkles prescription medications and over-the-counter creams with retinoids and antioxidants may decrease the presence of wrinkles. According to the Mayo Clinic, over-the-counter creams contain lower doses of active ingredients and are less effective than prescription medications.
How Do I Lower Risk of Skin Cancer?
While genetics can predispose you to developing skin cancer, limiting exposure to UV rays lowers your risk of developing skin cancer. Long term exposure to UV rays may mutate DNA in skin cells, leading to cancer. Protect your skin from UV rays to decrease the likelihood of developing cancer. Cover up body parts when exposed to sun for extended periods of time. The American Cancer Society recommends using sunscreen with a SPF of 30 or higher daily. Excessive tanning increases the risk of skin cancer.
How Do I Diminish Hyperpigmentation?
Hyperpigmentation blemishes occur as a result of acne or skin injury. People with highly pigmented skin are prone to hyperpigmentation. According to the American Academy of Dermatology, blemishes fade slowly over time, but treatments like microdermabrasion and bleaching creams speed up the process. Before you go outside, use sunscreen on inflamed skin to decrease hyperpigmentation. Fade blemishes by applying lemon juice daily.
How Do I Prevent Acne?
Acne is caused by various factors, including clogged pores and excess oil production. Properly cleaning your skin decreases the likelihood of developing acne. According to the American Academy of Dermatology, scrubbing skin will not prevent acne. Instead gently clean your skin using a mild soap and water. For greater defense against acne clean skin twice a day and protect it from bacteria.
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