Remedies to Heal Pimples and Acne
The acne battle begins when sebaceous glands pump oil through your skin's pores to moisturize your complexion. However, for more than 60 million Americans, excess sebum is produced, blocking pores and causing pimples, pustules, nodules, blackheads, whiteheads and cystic acne, or boils, as per the Acne Resource Center. While extreme acne cases require medical help, many safe and affordable remedies are available to effectively treat acne pimples.
Stinging nettle, a common weed used for centuries for its healing properties, relieves the discomfort associated with pus-filled pimples. The herb contains natural antihistamines that yield valuable results when used to treat stinging or blotchy acne outbreaks. Although the stalks of genus Urtica secrete a sap that causes itching and inflammation, the leaves actually provide anti-inflammatory properties that reduce redness and swelling, according to GrannyMed.com. The website suggests making a tea by removing the plant's leaves with gloved hands. Pour boiling water into a teapot filled with nettle leaves. Steep for five to 10 minutes, strain, add honey and drink.
You can also cook the leaves as spinach, or rub the dried leaves directly onto your outbreaks. Do not apply fresh leaves onto your skin.
Look no further than your kitchen cupboard for a safe and effective blemish blocker. While consuming too much sugar often causes health issues, topical application of the sweetener rids the body of biochemical toxins and impurities that are emitted into the skin's sebaceous glands, clogging pores and producing outbreaks, according to naturopathic physician Dr. Andrew Rubman in the book "Alternative Cures."
Combine 4 tsp. white sugar with 2 tsp. brown sugar to make a facial scrub, suggests Natural-HomeRemedies.com. Pour just enough water into the sugars to form a paste. With wet hands, cleanse your face with the scrub. Rinse with cool water.
Lettuce, used for centuries to relieve sunburn and windburn, also yields valuable benefits when used as a face wash, advises Natural-HomeRemedies.com.Tear off six to seven outside, green lettuce leaves. Pour a cup of boiling water over the leaves, and steep for 10 minutes. Dip a cotton ball into the liquid, and cleanse your face.
Additionally, consuming lettuce-rich salads promotes healthy skin. Green lettuce leaves contain cellulose, vitamins and minerals, essential elements for a clear complexion.
Scientific studies indicate that zinc supplements may help to zap zits, according to the Mayo Clinic. Adolescent acne may be linked to zinc deficiency. Dr. James Fulton, a California-based dermatologist, reported in the book "Home Remedies: What Works," that although controversial, zinc appears to reduce inflammation and scarring in zinc deficiency-induced acne after about two months of use. Take 10 to 15 mg daily for best results.
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