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Natural Treatments for Acne Papules

Natural Treatments for Acne Papules Natural Treatments for Acne Papules

Acne papules or pimples can vary in severity. From whiteheads that pop up around your period to deep persistent cysts that won't go away, acne plagues people of all ages, from teenagers to women going through menopause. While over-the-counter (OTC) or prescription treatments may be sought after to remedy acne, natural treatments offer a possible alternative.

Tea Tree Oil

The Mayo Clinic indicates studies have been done showing that products containing 5 percent tea tree oil are just as effective as products with its chemical counterpart benzoyl peroxide. Papules are bacterial infections deep within clogged pores, and tea tree oil contains natural antibacterial properties that help clean and treat the infected area. The Mayo Clinic warns if you suffer from acne rosacea, common in women over 40, tea tree oil can actually aggravate the symptoms instead of treat them, so seek an accurate diagnosis from a dermatologist before trying this home treatment.


Zinc is another all-natural alternative to treat acne, according to the Mayo Clinic. Zinc has proven immune-boosting and anti-inflammatory properties to help the body fight the infection within acne papules. Zinc comes in many forms, including supplemental pills. All are appropriate for the treatment of acne. A topical application of zinc can be used to help treat the specific papules. When spread over the entire area susceptible to acne, , it can help prevent further breakouts. Ask your dermatologist if this will be helpful for your acne.

Watch What You Eat

The Food Allergy Solutions website reports food allergies are a top cause of acne and avoiding certain foods can help in the treatment. Log what you eat and when you have increased acne outbreaks. Review your logs to determine if there is a definite pattern of increased acne papules after eating specific foods. This may take some time to determine, as reactions can take a day or two to develop. Doctors can also perform allergy tests to determine specific food allergies.

Maintain a Clean Environment

Keeping your skin clean and preventing more dirt and oil from being ground into an infected papule will help speed up the healing process. Wash infected skin with mild glycerin soap no more than twice per day. Pat the skin dry, and avoid scrubbers or scrubbing of any kind as this can aggravate the papules further. Ensure anything touching your skin is clean and enables your skin to breathe. This includes clothing, bed sheets, pillow cases, towels, your hands, etc.

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