Natural Skin Treatment for Acne
Acne often causes social withdrawal, decreased self-esteem, embarrassment, frustration and anger, according to AcneNet, an online acne information resource provided by the American Academy of Dermatology. Luckily, finding ways to clear acne breakouts can help relieve most of these problems. Once you understand acne, you will have a better chance at fighting it.
When oil and dead skin cells clog a hair follicle, it causes acne to form, according to MayoClinic.com. The buildup of bacteria on the skin can increase acne. Normally, oil travels up a hair shaft and out onto the surface of the skin. However, to much oil or too many dead skin cells can result in the formation of a soft plug. Some factors that can lead to excess oil production include bacteria, heredity, hormones and certain medications. Chocolate, greasy foods and dirty skin do not cause acne, despite what many people believe.
Acne comes in many forms. Some acne only affects the top layers of the skin, such as whiteheads and blackheads, advises Dr. William M Jaremko, a dermatologist based in Olean, New York. When inflammation or bacteria affect the deeper portions of a clogged pore, deeper and more painful acne can result, such as papules, pustules and nodules. The worst form of acne, cystic acne can lead to permanent scarring and a lot of pain.
You cannot fully prevent acne. However, you can help prevent your acne from getting worse. Clean your skin gently with a mild cleanser twice a day and after heavy sweating. Scrubbing the skin or over-washing can make acne worse, according to MayoClinic.com. Avoid popping, pinching, picking or squeezing pimples. Ease skin irritation caused by shaving by using electric razors or sharp safety razors. Protect your skin from the sun using protective hats and clothing. t can even make the problem worse. If you must wear make-up, chose products that contain the word "noncomedogenic" on the label, meaning they will not clog your pores. However, even these products clog the pores of some people.
Treatment of acne consists of trying to heal pimples, stopping new pimples from forming and preventing scarring. A dermatologist can help you find the best treatment for your skin type and your main causes of acne. Some over-the-counter medications for acne include ingredients like benzoyl peroxide, alcohol and acetone, resorcinol, salicylic acid, and sulfur, according to AcneNet. Each ingredient works in a different way to correct the main causes of acne. If over-the-counter treatments fail, your dermatologist may prescribe topical or oral medications.
Research proving the effectiveness of natural treatments is limited. Many have never even been tested through a clinical trial, according to AcneNet. Some treatments like tea tree oil, zinc supplements or glycolic acid may help reduce inflammation and acne breakouts, advises Dr. Lawrence E. Gibson, a dermatologist at the Mayo Clinic. However, he states that only limited evidence exists for these remedies.
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