Acner.org: Acne treatment

Acner.org: Acne treatment

Natural Remedies & Treatments for Acne

Natural Remedies & Treatments for Acne

Though the exact causes of acne are unknown, hormone changes--common during the teenage years and pregnancy--most likely play a role, according to the National Institutes of Health. Acne manifests when hair follicles under the skin become clogged, forming pimples. Pimples usually appear on the face, neck, shoulders, chest and/or back. Though acne is generally not serious, it can cause scarring.

Tea Tree Oil

Tea tree oil, distilled from the leaves of Melaleuca alternifolia, is a common natural acne remedy. With its antiseptic properties, tea tree oil may be able to reduce inflamed lesions. The Mayo Clinic reports some studies indicate acne treatment gels with tea tree oil are as effective as products with benzoyl peroxide, but tea tree oil formulas may work more slowly. The American Academy of Dermatology has made no recommendation for or against tea tree oil as an acne treatment, but the National Institutes of Health says there is insufficient evidence to support its use. Tea tree oil is not for the treatment of acne rosacea, as it may worsen symptoms. Some people have experienced contact dermatitis as a result of using tea tree oil.

Glycolic Acid

Derived from sugar cane, this natural acid may help unclog pores and remove dead skin cells. Glycolic acid may help make acne scars less noticeable, though it also has the potential to cause irritation. You may experience mild stinging just after applying glycolic acid. The U.S. Department of Health and Human Services cautions that glycolic acid may lead to skin discoloration and increase your risk of sunburn.

Zinc

A mineral for reducing inflammation and promoting the healing of wounds, zinc helps clear up acne and reduce breakouts. The National Institutes of Health deems zinc a safe and effective acne treatment. Some acne creams or lotions contain zinc, but you could also take a zinc supplement. Supplement doses range from 30 to 220 mgs taken three times daily. Side effects, including nausea and a bad taste in the mouth, can be reduced by taking zinc with food, according to the Mayo Clinic.

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