Natural Products That Help Reduce Acne Scars
Acne scars appear as the result of severe acne outbreaks. According to Dr. James F. Balch, author of "Prescription for Nutritional Healing," 80 percent of people between the ages of 12 and 24 experience acne problems. For some, scarring is mild and gradually fades, while others are left with more permanent acne scars that require treatment to fade. There are natural products available that are reputed for their ability to reduce the appearance of acne scars.
Tea Tree Oil
Using tea tree oil can reduce the appearance of acne and prevent scarring. As a spot treatment, apply tea tree oil directly to the affected area. According to "Aromatherapy for Vibrant Health and Beauty," by Roberta Wilson, tea tree oil has the same acne fighting power as benzoyl peroxide, an ingredient used in many over-the-counter acne treatments. However, benzoyl peroxide can irritate the skin, increasing the risk for scarring. Tea tree oil has a much gentler affect on the skin, preventing acne scars from occurring while promoting smoother skin.
Tea tree oil is available online and at most health food stores. It is also available in skin care creams, such as Dermae Tea Tree and E Antiseptic Creme and Puritan's Pride Tea Tree Oil Cream.
Tea tree oil may irritate sensitive skin. Consult with a health care professional before using tea tree oil products to reduce acne and acne scars.
Aloe vera is another natural option for the treatment of acne scars. Aloe vera is used in cosmetics and creams and is reputed for being effective in the treatment of acne and acne scars, in addition to the treatment of many other skin problems, according to Dr. Balch.
Aloe vera is commonly used in a topical cream to treat acne and reduce the appearance of acne scars.
There are no known side effects associated with the topical use of aloe vera. Do not use aloe vera if you have ever experienced an allergic reaction to products containing aloe vera. Talk to your dermatologist or doctor before using aloe vera to treat acne scars.
Vitamin E is another natural product that can be used to reduce the appearance of acne scars. Vitamin E aids in the repair of skin tissue damaged by acne lesions.
Vitamin E capsules can be purchased at most health food stores and can be cut open and used topically to reduce acne scars. Adding more vitamin E to your daily diet, with foods such as nuts, seeds, legumes, whole grains and dark green leafy vegetables, can also reduce the appearance of acne scars, notes Dr. Balch.
Speak with a doctor before increasing your daily intake of vitamin E. Do not take vitamin E to reduce acne scars if you have overactive thyroid, diabetes or heart disease or if you are currently taking blood thinners, without supervision from a health care professional.
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