Acner.org: Acne treatment

Acner.org: Acne treatment

Lemon Juice Home Remedies for Acne

Lemon Juice Home Remedies for Acne

According to the Mayo Clinic, hormonal change is the most common cause of acne, which explains why acne regularly affects teenagers during adolescence. However, others can get acne, and environmental factors like cleanliness and allergies also play a key role in acne. While acne can be embarrassing for people of all ages, there are a few home remedies that can help you get rid of it. These treatments have not been evaluated by the FDA for effectiveness, however, so you should consult your doctor or dermatologist before starting any new treatments.

Lemon Juice and Aloe Vera Gel

According to Jethro Kloss, author of "Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939," a mixture of lemon juice and aloe vera gel is commonly used in folk medicine to cleanse and soothe the skin. To use lemon juice and aloe vera on the skin, mix two tbsp. lemon juice with four tbsp. aloe vera gel in a small container. Apply a thick layer of the mixture to the skin and leave it on for 30 minutes. Rinse the skin with cool water, and pat the skin dry with a clean towel and apply your regular moisturizer. Make sure you use natural aloe vera gel either from a fresh leaf or bottle, as aloe vera gel with added ingredients may irritate acne. This remedy can be used every day as long as it does not irritate your skin and increase redness.

Lemon Juice and Apple Cider Vinegar

According to Paul C. Bragg, author of "Apple Cider Vinegar: Miracle Health System," a mixture of lemon juice, apple cider vinegar and water can help to clear up acne by reducing bacteria and free-radicals that damage the skin within the body. To use lemon juice and apple cider vinegar, mix one-half tbsp. lemon juice and one-half tbsp. apple cider vinegar into eight eight-oz. glasses of water each day. According to Bragg, it is important to use apple cider vinegar that has at least 5% acidity in order to reap the benefits of the treatment. Make sure you never drink the apple cider or lemon juice without enough water, as prolonged drinking may damage the esophagus. This treatment should be repeated every day unless you notice unpleasant side effects.

Lemon Juice and Nettle Leaves

According to Melanie A. Sachs, author of "Ayurvedic Beauty Care," a mixture of lemon juice and nettle leaves is commonly applied to the skin to help fight acne. To use lemon juice and nettle leaves, boil a half-cup of water and pour it over the nettle leaves. Leave the nettle leaves to steep for five minutes, then remove the leaves from the water. Add four tbsp. freshly-squeezed or all-natural lemon juice and let the mixture cool to room temperature. Gently wash the face with the mixture several times, and rinse with cool water. Pat the skin dry with a clean towel and apply your regular moisturizer. This treatment can be repeated twice daily unless it irritates your skin or makes your acne worse.

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