Acner.org: Acne treatment

Acner.org: Acne treatment

How to Treat Facial Acne

How to Treat Facial Acne How to Treat Facial Acne How to Treat Facial Acne

Overview

Acne is one of the most common skin conditions in the United States, predominantly prevalent in the teenage years to the early 20s, reports the Acne Resource Center. Its development occurs when oil combines with natural skin bacteria within a clogged pore, generally a hair follicle. A properly functioning digestive tract in conjunction with a natural facial cleanser can help reduce the appearance of acne for smoother, healthier skin. Although herbal acne alternatives are popular, they still lack significant scientific data to link their effectiveness. Consult with a medical professional before beginning an acne treatment.

Fresh Dark Green Leafy Vegetable Salad

Step 1

Combine 1 cup of spinach, 1 cup of mustard greens and 1/4 cup of arugula in a bowl. Eating dark green leafy vegetables helps to eliminate toxins that amass within the body, states the Center for Young Women’s Health. They contain high levels of fiber, vitamins A, C and E. If contaminants are not properly flushed from your body, they secrete through your skin, contributing to acne, reports the Acne Resource Center.

Step 2

Mix together the extra virgin olive oil and balsamic vinegar in a small saucer until the vinegar is evenly distributed. Olive oil has antioxidant qualities that protect the skin from free radical damage and improve the immune system, reports the Healthy Skin Care website. This circumvents acne flare-ups by warding off possible infections that can increase breakouts.

Step 3

Sprinkle the balsamic vinegar and olive oil over the dark green leafy vegetables. Eat this salad or associated dark green leafy vegetables daily to promote a healthy digestive tract and reduce the appearance of acne.

Natural Facial Cleanser for All Acne-Prone Skin Types

Step 1

Mix 1/2 cup whole grain oatmeal, 1 tbsp. evaporated milk, 1 tbsp. heavy cream and 5 drops of tea tree oil in cup. Whole grain oatmeal acts as a gentle exfoliator that lifts away acne-causing impurities and debris without stripping the skin of natural oil, states the Healthy Skin Care website. Evaporated milk and heavy cream contain lactic acid, which soothes irritated skin associated with acne while removing dead skin cells that can clog pores, according to the Skin Care Resource website. Tea tree oil retains antiseptic qualities by preventing bacterium and other agents from penetrating the skin and causing breakouts, reports the Drug Information website. There is no substantial evidence however, that shows tea tree oil’s influence on acne.

Step 2

Mix the cleanser until the ingredients thoroughly disperse and achieve a thick, paste-like consistency. Apply evenly to the face in circular motions to rid it of debris.

Step 3

Rinse with warm water followed by cool water to close the pores. This facial cleanser is gentle and safe enough to use daily to encourage acne-free, smooth skin.

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