How to Treat Adult Acne
Though it isn't any less embarrassing to suffer from acne as a teenager, it's shrugged off as a natural part of puberty. When acne affects you as adult, it can be twice as frustrating. Acne is a condition that causes an overproduction of oil, which ultimately clogs the pores, leading to painful inflamed bumps that appear usually on your face, neck, back and chest as well as your arms and shoulders. When it comes to treating adult acne, there are several things you can do to win this seemingly endless battle and clear your complexion.
Wash your face twice daily with a mild soap, and avoid scrubbing as this will only irritate your skin. Be sure to wash from just below your jawline to right up to your hairline. Rinse your skin well with warm water and pat it dry with a soft, clean, dry towel. Do not wipe the towel vigorously over your face as this may irritate existing blemishes.
Remove all makeup before you go to bed at night so that your face is clean when you go to sleep. Changing your linens regularly and swapping out your pillowcase every two to three days can help to keep from transferring oils back onto your face, making acne worse. If you choose to use creams and moisturizers on your face, ensure that they are water-based instead of oil-based. The label should read "non-comedogenic."
Keep your hair pulled back off your face and avoid handling your skin with your fingers. Oils in the hair and fingertips can aggravate the skin. If you have oily hair, wash it regularly to help cut back on the oils that could transfer to your forehead and face should you not have your hair clipped up or pulled back.
Treat oily skin with an oatmeal mask. Mix raw oatmeal and water into a thick paste and apply it to your skin. Allow the mask to stay on your face for 20 minutes before gently wiping it away with a clean damp cloth. This should be done twice a week to help develop healthier and less oily skin.
Apply benzoyl peroxide to your skin daily by following the manufacturer's instructions for use carefully. Benzoyl peroxide is commonly used in acne medication, but can be purchased over-the-counter to use by itself. If you experience severe side effects outside of the normal redness and mild discoloration, discontinue use immediately and contact your doctor.
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