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How to Remove Milia Whiteheads

How to Remove Milia Whiteheads How to Remove Milia Whiteheads


The term "milia" is used in dermatology for small bumps that occur when dead skin cells are trapped beneath the skin's surface. The result is a small, pearl-like bump, prevalent around the nose, eyes and mouth. While newborn babies often suffer from milia, it usually goes away on its own. As an adult, you may consider different ways to remove milia whiteheads so they don't disrupt the appearance of smooth skin. It could be that removal and prevention are the best ways to rid yourself of milia.

Step 1

Reduce the amount of products that you use on your face. Milia is often the result of using too heavy of skin products on your face, trapping dirt, oil and dead skin cells in the clogged pores, says While it may seem counter-intuitive to use fewer products to clear your milia problem, the more your pores can breathe and efficiently dispose of dead skin cells, the less milia you'll have.

Step 2

Exfoliate your skin two to three times per week to slough away dead skin cells before they become trapped within the pore, suggests BBC Health. You can purchase an exfoliating cleanser from the store. Choose one with salicylic acid along with an abrasive ingredient to help to dissolve dead skin while sloughing it away. You can also make your own exfoliating cream naturally by combining a cup of brown sugar with two tablespoons of olive oil, mixing to make a paste. Rub on your skin for 30 seconds before rinsing away.

Step 3

Use a moisturizing cream containing alpha hydroxy acids, suggests Alpha hydroxy acids are natural fruit acids that gently dissolve dead skin for a smoother, more youthful appearance. Alpha hydroxy acids are a common ingredient in chemical peels that your dermatologist can perform to get rid of milia, but you can find gentler formulas on drug store shelves. Apply the cream in place of your old skin care regimen, focusing especially on the affected areas under the eyes and around the nose and mouth.

Step 4

Schedule an appointment with your dermatologist if you attempt to remove milia at home and are unsuccessful. The American Academy of Dermatology notes that some milia will need extraction by a dermatologist in order to remove them completely. Your dermatologist may opt to use microdermabrasion or chemical peels for less severe milia. For severe milia, extraction using a small incision is used, but you should take care never to try this method at home. It could result in infection and scarring if done outside a dermatologoist's office without her supervision.

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