How to Really Get Rid of Acne
Acne is a persistent skin condition. The National Institutes of Health, or NIH, states that it afflicts three out of four teenagers as well as many adults through age 40 and beyond. It is difficult to cure completely, but a comprehensive treatment program can often get rid of the worst outbreaks. You can then prevent future pimples with proper skin care.
Wash your face properly. Many acne sufferers scrub their pimples vigorously several times a day. This does not get rid of them. It actually inflames them and makes them more prominent. NIH recommends mild cleanser that will not dry out your skin.
You should not wash your face more than twice a day, Acne.org warns. Do it in the morning and before bed. Use your hands instead of a wash cloth, and don't wash for more than 10 seconds.
Treat your acne with an over-the-counter product every day. Apply it after washing your face. The best options are benzoyl peroxide and salicyclic acid, according to the American Academy of Dermatology. Both of these acne treatment ingredients are proven effective at getting rid of pimples. It takes time to see the best results, so the Mayo Clinic recommends consistent use for up to eight weeks before you deem a product ineffective.
Visit a doctor if you are dissatisfied with non-prescription treatments, recommends the Mayo Clinic. You can talk to your primary care physician or a dermatologist. The doctor can help you get rid of persistent pimples with stronger topical products, oral antibiotics and other more aggressive methods.
Shampoo your hair daily to keep it from getting oily, and tie it back if it's long, NIH recommends. Pimples can develop under the hair that lies against your face, especially if your hair is oily. Tight headbands and hats compound the problem.
Purchase non-comedogenic make-up or water-based products instead of oil-based cosmetics, advises NIH. Conventional make-up contributes to pore blockage. Non-comedogenic are formulated specifically to prevent this.
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