Overview

The word acne typically triggers images of a face full of pimples, but acne isn't just a face problem. In fact, acne can occur all over the body. It happens when dirt, bacteria, oil and skin cells get trapped in your pores, which means you can have an outbreak anywhere you have skin. Many of the same treatments that work for facial acne can clear body acne. A few lifestyle changes can also help clear your skin and prevent future outbreaks.

Step 1

Develop a regular cleaning regimen. Try over-the-counter acne-control soaps and body washes designed for your particular skin type. Gently exfoliate to remove dead skin cells, but do not vigorously scrub. Scrubbing can irritate your skin and make your acne worse, according to MayoClinic.com.

Step 2

Change your clothes after you work out, do yard work or participate in any activity that makes you dirty or sweaty to prevent body soil and dirt from having prolonged contact with your skin.

Step 3

Check your home for irritants that could be causing your acne. Wash your sheets and pillow cases in hypoallergenic laundry soap. Choose sunscreens, lotions and cosmetics that won't clog pores, recommends MayoClinic.com.

Step 4

Apply over-the-counter acne creams that contain ingredients such as benzoyl peroxide or salicylic acid. These products help control oil production and help skin slough away old cells that clog pores.

Step 5

Talk to your doctor about prescription acne treatments such as antibiotics, topical antimicrobial creams and birth control pills if your lifestyle changes and over-the-counter treatments don't improve your body acne.