Acner.org: Acne treatment

Acner.org: Acne treatment

How to Get Rid Of Acne

How to Get Rid Of Acne How to Get Rid Of Acne How to Get Rid Of Acne

So you want to get rid of acne and acne scars. But how when everything else you've tried seems to be useless? You must learn what the causes of acne are.
And you must understand that applying harsh products containing chemicals can actually make your acne worse. Did you know that people who do not have a western diet do not suffer from acne as frequently as we do? That's because their foods are not laden with chemicals, pesticides and other harmful toxins.

You can get rid of acne by understanding that acne is a sign that something is wrong inside and that internal problems can manifest as external ones. The skin being one of the largest organs of the body is a major elimination channel. In other words your body clears itself by releasing waste materials through its pores, when the digestive system itself can't keep up with the cleansing process. What could you be doing to cleanse and detoxify yourself from the inside? To restore a good balance inside?

Increase your intake of fresh water, fruits and vegetables. Reduce your intake of sugar, coffee, and other processed / junk foods. Whilst the saying 'you are what you eat' may sound like a clich?, if you really want to get rid of acne, do yourself a favor and remind yourself of this saying before every meal. The rewards will reach far beyond beautiful clear skin.

Remember that your body is like a finely tuned machine. If one system gets knocked out of balance, numerous other systems will also be affected.

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