How to Get Rid of Acne Without Medication
It seems there is always somebody creating a product designed to wipe out acne with an almost full guarantee. However, no two people are the same, and what works for some may not be effective for others. If you're tired of buying into the hype and have given up on medications and chemicals to treat your persistent acne, a more natural approach may be what you need. There are several methods you can try that don't come in a box with a manufacturer's guarantee or warning.
Wash your face twice daily with an antibacterial soap and warm water. Adding a tablespoon of table salt into a pint of warm water is also an effective solution for washing your face, as the salt can help to dry up the oils that cause acne on your skin. Rinse your skin off well, and pat your face dry with a soft, clean, dry towel.
Change your linen often to avoid transferring oils and dirt back onto your face. Change your bedding weekly and change your pillowcase every couple of days to help keep your face clean while you sleep. Always take off any makeup before you go to bed, and avoid using creams that can clog up your pores while you sleep.
Crush a garlic clove up into small pieces and add it to a cup of boiling water. Allow the water to cool and dip a clean cloth into it. Wipe the solution over the affected areas of your skin before you go to bed each night, and wash it away in the morning.
Hold your head over a pot of boiling water or stand in a hot shower to allow the steam to open up your pores; this makes it easier to clean out blackheads that won't go away on their own. Once the pores are opened, wash your face before they can close back up.
Eat more fruits and vegetables and less greasy fast foods that offer no nutritional value. Processed sugars and refined flours can make acne worse, so opt for more leafy green vegetables and fresh produce instead. Drink plenty of water to keep your body hydrated and your system flushed, and avoid caffeine and alcohol, as these tend to dehydrate you.
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