Acner.org: Acne treatment

Acner.org: Acne treatment

How to Get Rid of Acne With a Home Remedy

How to Get Rid of Acne With a Home Remedy How to Get Rid of Acne With a Home Remedy How to Get Rid of Acne With a Home Remedy

Overview

Acne results from overactive sebaceous glands producing excessive oil, which prevents dead skin cells from sloughing away. These cells clog pores, creating an environment conducive to anaerobic bacteria that cause acne. Acne is very common, according to the University of Maryland Medical Center (UMMC), with 17 million to 45 million people in the United States having this skin disorder. If you have acne, you may be looking for a home remedy so you can avoid harsh over-the-counter or prescription treatments. The spice turmeric offers a possible solution for mild to moderate acne. This spice has been used traditionally in Asia for its anti-bacterial properties.

Step 1

Add just enough sesame oil to turmeric to form a paste. Use the amount of turmeric needed to cover your pimples. Leave the paste on for several hours or even overnight. If you'll be sleeping with the turmeric paste on your skin, protect your pillow with an additional covering because the intense yellow color of turmeric can stain fabric.

Step 2

Substitute neem oil for sesame oil. Add the neem oil to turmeric to form a paste and apply it to the affected areas of your skin. As with the sesame oil paste, you can leave it on for several hours or overnight. Neem oil is available at stores selling natural health products.

Step 3

Make a paste of turmeric, sandalwood powder and goat's milk. Use 1/2 tsp. sandalwood powder for each 1/4 tsp. turmeric, and add enough milk to form a paste. You can buy sandalwood powder at stores that sell herbs.

Step 4

Add turmeric spice to food. Locate recipes calling for turmeric and enjoy food with an East Indian flavor. Turmeric is helpful for eliminating toxins from the body, as noted by Global Healing Center, which may decrease acne. Ayurvedic practice also recommends eating ginger and cumin along with turmeric for healing acne.

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