Acner.org: Acne treatment

Acner.org: Acne treatment

How to Get Rid of Acne Forever

How to Get Rid of Acne Forever How to Get Rid of Acne Forever How to Get Rid of Acne Forever

Overview

Acne might seem like a minor annoyance reserved for the likes of teenagers, but it can severely impact your life and effect people of all ages. That being said, it can be hard to treat, with numerous variables like hormones, bacteria, oil production and the rate at which you slough off dead skin cells all coming into play. You can control your acne and eliminate it forever, however, by using a few time-tested techniques.

Step 1

Wash your face with a gentle cleanser to remove dirt, oil and dead skin cells. Contrary to popular belief, harsher products don't automatically mean better. In fact, they can irritate your skin or even worsen your acne. Steer clear of face masks and scrubs, and opt for a mild cleanser instead. Massage into wet skin with your fingers and rinse well with warm water, twice a day.

Step 2

Use an over-the-counter product to kill acne bacteria or unclog pores. Benzoyl peroxide creams work by killing acne bacteria and reducing the amount of oil on the skin. Salicylic acid, on the other hand, can encourage dead skin cells to slough off and prevent the pores from clogging. You must continue using over-the-counter acne products to maintain the results, otherwise your acne may return.

Step 3

Avoid products that seem to worsen your acne. This includes harsh shampoos, detergents and soaps. Use water-based makeup, and wash your hair every day to prevent oil from getting on your face. Protect yourself when going out into the sun with an oil-free sunscreen, and discontinue use of any product that seems to cause an increase in breakouts.

Step 4

Avoid foods that seem to trigger acne breakouts. While foods don't generally cause acne, if you notice a bad reaction after eating a specific kind of food, like dairy or chocolate, try eliminating it from your diet to see if you notice an improvement in your skin's condition.

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