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How to Cure Severe Chapped Lips

How to Cure Severe Chapped Lips How to Cure Severe Chapped Lips

Overview

Chapped lips can result from a variety of conditions. When the weather is dry, for example, the air draws moisture from skin and lips, causing them to become dry and chapped. Severely chapped lips can be painful and embarrassing. Unfortunately, one of the things that can help to ease the discomfort resulting from dry lips is to run your tongue over the lips. However, this action only causes the lips to dry out even more. Other factors that can result in severely chapped lips include dehydration and breathing through an open mouth. Treating and preventing severely chapped lips is possible.

Step 1

Apply a lubricating lip balm or moisturizer that is oil-based. These products may contain beeswax or petrolatum. If you are going outside, use a lip balm or moisturizer that contains a sun screen. Reapply the product often when you stay outside for prolonged periods of time.

Step 2

Use a scarf to cover your mouth in cold, dry air. This helps keep the moisture from your breath near your lips, which helps to keep them from drying out even more.

Step 3

Avoid the temptation of licking your lips. Saliva quickly evaporates, and the evaporation process is also a drying-out process. Licking your lips increases the dryness of your lips as the saliva evaporates.

Step 4

Humidify the air in your home. Use multiple humidifiers as necessary to keep the air humidity high in the rooms you use most often in your home. Don't forget that you spend a lot of time in your bedroom, even though you may be asleep.

Step 5

Drink plenty of fluids. This helps to keep the body hydrated and helps to keep lips moist. When the body is dehydrated, lips can more easily become dry and chapped.

Step 6

Stop or minimize smoking if you're a smoker. Smoking tends to cause the natural oils in the lips to evaporate.

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