Acner.org: Acne treatment

Acner.org: Acne treatment

How to Cure Acne With Fish Oil

How to Cure Acne With Fish Oil How to Cure Acne With Fish Oil

Overview

Acne occurs when your glands produce too much oil, resulting in bacteria just under the skin. This causes red and inflamed areas. Acne can be caused by hormonal changes, clogged pores and inflamed oil glands. Using fish oil to cure acne is a home remedy that has no dangerous side effects. Fish oil is high in omega-3 fatty acids, which makes it an anti-inflammatory product that also helps reduce redness, regulates hormone production and can reduce stress, another cause of acne. Fish oil works best for mild to moderate acne cases.

Step 1

Get a supply of soft gel fish oil capsules, which are available over the counter. Look for capsules that are 1 g each.

Step 2

Begin by taking one capsule a day. Watch for any allergic reactions or side effects, such as redness or more breakouts, before increasing your dosage.

Step 3

Increase your dosage to two to three capsules per day after a week. Instead of taking the capsules all at once, spread the capsules out throughout the day in order to get the maximum benefit.

Step 4

Continue to use your acne facial cleanser in addition to taking the fish oil capsules. This will accelerate the skin clearing process.

Related Articles

How to Cure Acne in 3 Days
Overview Acne is one of the most common skin conditions in the United States, according to the Acne ...
Steps to Cure Acne
Common acne results when bacteria feeds on natural skin oils trapped in your pores by dead skin cell...
Natural Remedies to Cure Acne
Natural remedies to cure acne can all be done in the comfort of your home without any prescriptions ...
The Best Cures for Inflammatory Acne
Acne is a skin condition caused by oils that get trapped in your pores. Whiteheads and blackheads fo...
What Foods Help Cure Acne?
Pimples, blackheads and whiteheads are symptoms of acne, an inflammatory skin condition caused by ex...
Best Cures for Stress Acne
Acne is the most common skin disorder affecting men, women and teens in America, according to the Am...

Comment «How to Cure Acne With Fish Oil»