Acne treatment Acne treatment

How to Cure a Breakout

How to Cure a Breakout How to Cure a Breakout


If you are suffering from acne, you are not alone. According to Health Leader, of the University of Texas Health Science Center in Houston, 85 percent of teenagers and 20 percent of adults have acne. Unfortunately, there is no cure for acne, but there are things you can do to help clear it up and prevent it from coming back.

Step 1

Stop picking at or popping your acne. According to Health Leader, acne that is allowed to heal on its own will do so in 10 to 14 days without any scarring. If you do pop it, you are opening it to bacteria and infection and prolonging its healing time.

Step 2

Beware of cosmetics. Cosmetics can block pores and irritate acne. When purchasing your cosmetics scan the label for "noncomedogenic" or "non-occlusive." Health Leader says these products will not block your pores or contribute to breakouts.

Step 3

Use over-the-counter acne medications. Before purchasing an over-the-counter medication, read the label to find out what the main ingredients are. There are four ingredients that can treat acne, including salicylic acid, alpha hydroxy, sulfur and benzoyl peroxide. According to, benzoyl peroxide is the most effective acne ingredient. When choosing your product, try one with benzoyl peroxide first. Benzoyl peroxide is tolerable for most people.

Step 4

Clear acne with the birth-control pill. The birth-control pill is often prescribed to female patients to clear up acne. The pill helps with any hormonal issues that may be contributing to your acne. Dr. Adelaide A. Hebert, professor of dermatology at the University of Texas Medical School in Houston says "If you look at the three major studies on birth control pills, there is about a 64 percent reduction in acne lesions with the birth-control pill alone." While the birth-control pill can be effective in some women, not all women are a appropriate candidates. Discuss it with your doctor first.

Step 5

Be patient. According to Medline Plus, any acne treatment will take four to eight weeks to work.

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