How to Care for My Acne Complexion
Acne is a medical condition the manifests in itchy, red bumps often filled with a little bit of pus. It is caused by excess oil production that leads to clogged pores. If you have acne-prone skin, it’s a fair bet that knowing those facts does not make you feel one bit better. You just want it to go away. Acne skin care is neither difficult nor expensive. Caring for acne-prone skin requires a little thought and changing some habits, but after awhile it will become second nature.
Keep your hair out of your face. The oils in your hair, or in any hair products that you may use, can get onto your skin and clog your pores, leading to breakouts. Wanting to hide bad skin behind bangs is a normal impulse, but it will only make the problem worse.
Use a mild, non-abrasive cleanser to clean your skin. Scrubbing with harsh exfoliants can pop your zits, allowing the bacteria trapped inside to spread, which can cause more pimples.
Treat the problem with benzoyl peroxide or salicylic acid. Many over-the-counter preparations are strong enough to kill the bacteria and dry up the zits. Follow the manufacturer’s instructions, because overuse can cause skin irritations.
Stay hydrated. Water is necessary to help your liver and kidneys flush out toxins. If you are dehydrated, it is more difficult for them to do so at peak efficiency. While there is no evidence that drinking enough water will clear up your skin, common sense tell us that the healthier your body is, the better it functions.
Avoid the sun, especially if you are using a lotion or cream that has any retinol in it. Retinoids thin the top layer of your skin, making it more sensitive to the UV light in sunshine and indoor tanning machines. Wear non-oily sunscreen of SPF 15 or higher when you do go outside.
Keep your pores clean by either avoiding make-up or only using cosmetics and skin care products that are hypo-allergenic and noncomedogenic. That means they don’t contain anything that your skin would react to, and that they have no heavy oils that can clog pores.
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