Home Remedies to Get Rid of Acne in Hours
Acne occurs when the pores in the skin become clogged with dirt, oil, bacteria or any combination of these elements. The Acne Resource Center indicates that 20 percent of American adults have acne and only 11 percent of those who suffer from acne actually seek treatment. When it comes to treating moderate or severe acne, it's best to use the proper medications. But mild acne and healthy skin can be treated with home remedies that help cleanse the skin and prevent pores from clogging.
Wash your skin twice a day with soap and water. In 2007, researchers at the Japan Society of Physiological Anthropology revealed that study participants who showered in the morning using soap and water limited the production of sebum (oils in the skin) for about four hours. Those who did not wash their skin had normal amounts of surface skin oils that could clog pores and cause acne.
By keeping on top of a skin cleansing routine, you will keep sebum production at bay and prevent pores from clogging. Soap also removes makeup, bacteria and dead skin cells.
Baking soda is an acid-neutral compound. It's a capable agent for absorbing oils, cleansing and exfoliating skin and promoting the increase of cell turnover. The Beauty Brains, a website written by scientists who work in the cosmetics industry, reports that baking soda may also be useful in treating acne. Known as sodium bicarbonate, baking soda is a fine, hard powder with the ability to eliminate dead skin cells without irritating the skin.
The only difference between a homemade exfoliator with baking soda and one bought at a pharmacy is that the latter will have added medication, like salicylic acid, and moisturizers. Most other contents in packaged exfoliators are used for preserving the product and allowing the ingredients to combine (for instance, oil and water-based chemicals).
To make an exfoliating paste with baking soda, combine a teaspoon with either your current facial cleanser, or mix three parts baking soda to one part water. Massage the mixture onto your skin and wash off with warm water. You only need to use baking soda two or three times a week since it can be drying.
The difference between a facial scrub and an exfoliator is that a facial scrub sloughs off dead skin cells. It won't clean deep inside the pores, or remove oils. To make a facial scrub at home, combine plain oatmeal with a tablespoon of honey. Mix it together to form a paste. Massage the paste onto your skin for about 30 seconds. Exfoliating too long could cause irritation. Wash the paste off with warm water. You can also use crushed almonds in place of oatmeal.
Even though you're treating your skin for acne, you still need to moisturize. Use a water-based cream (instead of one that is oil based), with added sunscreen. Moisturizing your skin keeps it hydrated, and helps prevent wrinkles. Sunscreen will keep your skin from photo aging--a natural process that breaks down elasticity and collagen.
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