Acner.org: Acne treatment

Acner.org: Acne treatment

Home Remedies for Nodular Acne

Home Remedies for Nodular Acne

Nodules are large bumps pushing up against the skin's surface. According to the American Academy of Dermatology, cysts and nodules are the most severe form of acne caused by very deep clogs within the pore, resulting in intense inflammation. Inflammation and infection can cause these bumps to be very painful. Due to their severity, it is recommended to seek medical treatment if they persist. Untreated, they can leave severe scarring, or the same nodule can flare up again and again. If you have one or a few, home remedies can help your nodular acne.

Water

Treating acne with water is one of the best things you can do. In fact, keeping the skin fully hydrated is one of the best things to do when treating any skin ailment. Keeping the skin hydrated keeps the skin cells plump and strong. Water also helps to wash away all toxins from the skin and out of the body, an important step when you are working to kill bacteria-causing acne deep within the pores. Dry skin can also cause irregular shedding of skin cells, causing more nodular acne.

Tea Tree Oil

Tea tree oil contains natural anti-bacterial properties. Applied topically, the tea tree oil can work its way into the skin to fight bacteria building up in the clogged pores. Tea tree oil topical treatments should be applied daily to clean, dry skin. Be careful not to over wash the skin, as that too can cause acne. Skin should not be washed more than twice daily, once in the morning and once at night before retiring to bed. Apply tea tree oil after each washing.

Diet and Supplements

A properly balanced diet plus supplements can help to fight acne from the inside out. Doctor Andrew Weil recommends increasing foods high in antioxidants, such as fruits and vegetables, as they contain many properties to boost the immune system, aid the skin in its ability to repair and renew itself and fight free radicals that can cause acne. Vitamins A, B-1, C, E and zinc are all antioxidants important to maintaining the skin's health, and the Mayo Clinic recommends zinc supplements to naturally treat acne. Deficiencies in vitamins A, B-2, B-3, B-6 and zinc can cause acne.

Don't Touch

Just touching acne and acne-prone skin can irritate the acne further. Even if your hands are clean, they contain oils that can transfer to the acne-prone areas. It's tempting to pick at nodular acne to ease the pain, but this is one of the worst things you can do. Picking can lead to scarring and a worsening of the infection.

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