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Home Remedies for Itchy Skin Relief

Home Remedies for Itchy Skin Relief

Itchy skin may occur as the result of a rash caused by an allergic reaction or dry skin caused by eczema or dry, winter weather. In addition, itchy skin may be caused by a more serious condition, like liver disease or kidney failure. To be sure that your itchy skin is not serious, consult a doctor. If it is okay with your doctor, you can use home remedies to treat your itchy skin.

Cold Compress

A cold compress can help moisturize and soothe itchy skin. In addition, cold compresses draw heat out of the skin, which can help reduce swelling and irritation. Rinse a clean washcloth or towel in cold water, then apply the compress to the itchy area. After several minutes, wring out the compress, add more cold water and reapply to the skin. Repeat as necessary to help reduce itchiness and swelling on the skin. If you do not have a towel or washcloth, use a bag of frozen vegetables to help reduce itching.

Oatmeal Bath

Taking a cool oatmeal bath can help make irritated, itchy skin calm down, says the Mayo Clinic. Colloidal oatmeal works best in bathtubs because it can drain without clogging the pipes in the bathtub. If you do not have colloidal oatmeal on hand, grind regular oats in a clean coffee grinder or food processor, or use regular oats in the tub and strain them out before draining the bathwater. Fill the bathtub with cool water, then add a handful of colloidal oatmeal or regular oats and bathe for 20 minutes.

Change Soaps and Detergents

Harsh soaps can cause skin to itch and become more irritated. Use body and hand soaps that contain no fragrances and are formulated for sensitive skin. Michael Ramsey, M.D., clinical instructor of dermatology at Baylor College of Medicine in Houston, recommends washing skin with soap only when it is dirty. Avoid bathing too often.

Clothing detergent can also cause skin to become irritated. Use a clothing detergent that is unscented, and wear fabrics that are loose-fitting. Wear cotton clothing and avoid itchy fabrics like polyester and wool.

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