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According to the Mayo Clinic, acne is caused by the overproduction of sebum oil in the sebaceous glands. This oil overflows onto the skin and blocks the hair follicles. These pores then become clogged up with oil, dead skin cells and debris. When the pores remain open, they become blackheads and when closed, they are whiteheads.

Little is known about the causes of acne and claims that it is diet and lifestyle related are unproven. In teenagers, evidence points toward hormone imbalances, notes Brown University.


A good skincare regime is believed to be paramount in the ability to prevent acne from developing. The Mayo Clinic recommends that removing excess oil and debris via washing the prone areas twice a day and using an over-the-counter product containing benzoyl peroxide--an organic compound--is useful.

Allowing the pores to breathe is also important, as excessive sweating can be a trigger. Therefore, avoid wearing heavy makeup, don't wear tight-fitting clothing and always shower shortly after exercising.


According to, a honey mask is an effective treatment for acne. This means applying a thick layer of honey over the acne prone areas. Honey is full of antioxidants and antimicrobes, and is seen as a natural healer that has been used for centuries. These properties, combined with its stickiness, help clean away oil, bacteria and dead skin cells. The wax is also thought to keep skin soft and smooth.

Tea Tree Oil

There is little proven evidence that tea tree oil is an effective acne treatment. However, notes that some topical products containing tea tree oil can produce positive results after being applied daily for up to four weeks via lotions or shampoos.

More research is needed on its effectiveness and there have been reports of side effects such as skin rashes and blisters. Tea tree oil is also not recommended for those with acne rosacea, which is characterized by skin redness, as this can worsen symptoms.

Oatmeal suggests applying some oatmeal--cooked, cooled and mixed with honey--to the face in the form of a mask left on for 10 to 20 minutes. Repeat for 1 to 2 weeks. This is said to be an effective treatment for acne due to its astringent properties and its ability to draw impurities out of the skin.


There is little scientific prove to support the claims of any home remedies for acne, and more research is needed. For effective home treatment, MedlinePlus suggests the use of benzoyl peroxide. This is an organic compound prevalent in a majority of topical over-the-counter products for mild acne and other skin conditions. It is believed to be one of the most effective self-medications.

Always consult a specialist before beginning any home treatment, whether a natural remedy or an over-the-counter product.

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