Acner.org: Acne treatment

Acner.org: Acne treatment

Herbal Treatments for Acne and Rosacea

Herbal Treatments for Acne and Rosacea Herbal Treatments for Acne and Rosacea

Acne and rosacea may exhibit similar symptoms, states the National Institutes of Health. There is no "cure" for either, but you can use a variety of herbal remedies to lessen the appearance of these skin disorders. Herbal remedies are low-cost and can be administered in the comfort of your home.

Zinc-rich Herbs

Zinc is a trace mineral that plays an important role in wound healing, states the National Institutes of Health. The Mayo Clinic notes that zinc helps to reduce inflammation, which may help the appearance of your acne. Get your zinc by consuming herbs and spices that are rich sources of the skin-healthy mineral. A variety of seeds, including mustard, celery, caraway, dill, anise, cumin and coriander, fall in this category. Poppy seeds contain the highest concentration of zinc. A 1 tbsp. serving size of poppy seeds will supply almost 1 mg of the nutrient, which is 5 percent of your daily recommended allotment of zinc, according to NutritionData.com.

There is a variety of other zinc-rich herbs such as basil, thyme, cardamon, sage, ginger, parsley, oregano, turmeric, savory, coriander leaf, paprika and curry powder that you can choose from. Make a tea out of the herbs, add them to your main dishes, or make a paste out of them and apply the mixture to your acne and rosacea. Try applying a paste mixture of one teaspoon coriander juice with a pinch of turmeric powder to your acne prior to going to bed, states homeremediesfor.org.

Holistic Paste Mixtures

Herbal pastes may be able to help your acne and rosacea. Mix a paste consisting of a pinch of turmeric powder and 1 tsp. coriander juice, as recommended by HomeRemediesFor.org. Apply this paste to your acne or rosacea prior to going to bed. Another beneficial paste consists of mixing together some turmeric powder and mint tea, states Natural-HomeRemedies.com. Apply this to your acne or rosacea, leave on for 30 minutes and rinse with warm water.

Vitamin C-rich Herbs

Vitamin C is an antioxidant that has many skin-healing properties, and is needed for wound healing, states the National Institutes of Health. Acne and rosacea are considered skin wounds, states the Mayo Clinic. Many of the herbs that are rich in zinc also contain large amounts of vitamin C, states NutritionData.com. These include thyme, parsley, cilantro, basil, rosemary, marjoram and paprika. Make a basil tea and apply it to your acne and rosacea with a cotton ball, states Natural-HomeRemedies.com. Other vitamin C-rich herbs include saffron, chili powder, bay leaves, allspice, peppermint, horseradish and garlic. Different types of peppers, including red, cayenne, black and white, are also sources of vitamin C.

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