Acner.org: Acne treatment

Acner.org: Acne treatment

Foods That Trigger IBS

Foods That Trigger IBS Foods That Trigger IBS Foods That Trigger IBS

Irritable bowel syndrome, or IBS, is a condition that affects the large intestine. Symptoms include abdominal pain or cramping, diarrhea, constipation, gas, mucus in the feces and bloating. According to FamilyDoctor.org, foods do not cause IBS, but they may trigger symptoms of discomfort associated with this condition.

Raw Vegetables

According to the University of Pittsburgh Medical Center, raw vegetables may increase the symptoms of diarrhea associated with IBS. Specific sources include broccoli, cauliflower and cabbage. Consuming vegetables steamed may produce less signs of discomfort. Alternatively, for those experiencing constipation in association with IBS, fresh vegetables may be helpful.

Foods High In Fat

Foods high in fat may cause either diarrhea or constipation in people with IBS. According to FamilyDoctor.org, avoiding fatty foods may provide relief from IBS symptoms. Specific sources to avoid include fried meats, bacon, onion rings and french fries. Other forms of cooking, such as baking and roasting, may be less likely to trigger IBS symptoms.

Dairy

According to Help For IBS, dairy may trigger IBS symptoms. Specific sources of discomfort include high fat yogurt, milk and cheese. Low fat dairy, however, may also cause problems since it contains both whey and casein. These are proteins that commonly cause digestive distress. Other dairy sources that may trigger symptoms include sour cream, butter and ice cream.

Related Articles

Foods That Trigger Gout
Gout is a form of arthritis that is caused by a chemical called uric acid. Under normal circumstance...
Food That Triggers Acne
Overview Acne is caused by overproduction of sebum--an oily substance--by sebaceous glands that lie ...
Food Triggers for Indigestion
Indigestion, or dyspepsia, is a form of abdominal discomfort. Most people experience it from time to...
Foods That Trigger Rosacea
Rosacea is a progressive skin disease that usually begins with a superficial redness in the cheeks a...
Food Triggers & Gallbladder Attack Pain
The gallbladder is an important organ in your body. It is about the size of a small pear and is loca...
What Foods to Avoid With Gallbladder Problems
Overview The gallbladder holds a yellow tinged green liquid called bile that helps the body assimila...

Comment «Foods That Trigger IBS»