Acner.org: Acne treatment

Acner.org: Acne treatment

Foods That Trigger IBS

Foods That Trigger IBS Foods That Trigger IBS Foods That Trigger IBS

Irritable bowel syndrome, or IBS, is a condition that affects the large intestine. Symptoms include abdominal pain or cramping, diarrhea, constipation, gas, mucus in the feces and bloating. According to FamilyDoctor.org, foods do not cause IBS, but they may trigger symptoms of discomfort associated with this condition.

Raw Vegetables

According to the University of Pittsburgh Medical Center, raw vegetables may increase the symptoms of diarrhea associated with IBS. Specific sources include broccoli, cauliflower and cabbage. Consuming vegetables steamed may produce less signs of discomfort. Alternatively, for those experiencing constipation in association with IBS, fresh vegetables may be helpful.

Foods High In Fat

Foods high in fat may cause either diarrhea or constipation in people with IBS. According to FamilyDoctor.org, avoiding fatty foods may provide relief from IBS symptoms. Specific sources to avoid include fried meats, bacon, onion rings and french fries. Other forms of cooking, such as baking and roasting, may be less likely to trigger IBS symptoms.

Dairy

According to Help For IBS, dairy may trigger IBS symptoms. Specific sources of discomfort include high fat yogurt, milk and cheese. Low fat dairy, however, may also cause problems since it contains both whey and casein. These are proteins that commonly cause digestive distress. Other dairy sources that may trigger symptoms include sour cream, butter and ice cream.

Related Articles

Food That Triggers Acne
Overview Acne is caused by overproduction of sebum--an oily substance--by sebaceous glands that lie ...
Foods That Trigger Rosacea
Rosacea is a progressive skin disease that usually begins with a superficial redness in the cheeks a...
Foods That Trigger Herpes
Herpes is a virus that affects the immune system and causes problems, such as cold sores and genital...
Food Triggers With Neuropathy
Neuropathy, medically known as peripheral or autonomic neuropathy, is a disorder that occurs when ne...
What Triggers Acne?
According to the American Academy of Dermatology, approximately 40 to 50 million Americans have acne...
Foods That Trigger Herpes Attacks
Herpes is a virus that many people carry in their bodies without knowing it. The herpes simplex viru...

Comment «Foods That Trigger IBS»