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Dry Calloused Skin Between Toes

Dry Calloused Skin Between Toes Dry Calloused Skin Between Toes Dry Calloused Skin Between Toes

Overview

As your toes rub against each other over a period of time, dry, calloused skin may develop. These dry callouses are also known as corns. The corns between your toes are characterized by tough skin, but they are typically softer than corns that grow on top of the toes. Corns between your toes are uncomfortable and annoying. The best treatment is to prevent them before they start.

Definition

When skin rubs together repeatedly for a long time, it hardens and eventually thickens, causing the tough, grayish or yellowish surface of a corn to develop, according to KidsHealth. Corns are similar to calluses, but are usually smaller, and can be more painful. In general, corns are not harmful, but if you have a circulatory problem from a medical condition such as diabetes, you're at higher risk of complications.

Causes and Risk Factors

Poorly fitting shoes are the leading cause of corns between your toes. Tight shoes force your toes together, causing the sides to rub against each other. High-heeled shoes force your feet forward and jam them into narrow toe boxes, which also increases the friction between your toes. Foot deformities such as bunions and hammertoes increase your risk of developing corns.

Prevention

Wear shoes with two-inch heels or lower, instead of high heels. When you try shoes on, make sure they conform to the shape of your feet and don't squeeze your toes together in the toe box, advises the Connecticut Surgical Group. Buy shoes later in the day when your feet tend to become swollen. If your toes begin to rub together, place protective pads or bandages on the affected area.

Treatment

Consult your doctor if you have a foot problem causing the dry, calloused skin between your toes. Treatment for corns typically includes ceasing activities that cause them. A doctor or pharmacist might also recommend softening the affected area with a metal nail file or finger-to-toe pumice stone, and applying pads treated with salicylic acid. Antibiotic creams can help prevent infection.

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